🇩🇪Roger Sikorski
GER
4 races|1 division|3 seasons|HYROX PRO
HYROX PROMen
-14:411:50:01
Hamburg 2024 · Nov 2024
#50,072 / 54,222
🇩🇪CologneApr 26
2:00:08#434
🇩🇪CologneApr 25
1:51:04#239
🇩🇪HamburgNov 24
1:50:01#167
🇩🇪KölnApr 24
2:04:42#233
Avg 1:56:28·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 2:00:08 | #434 | |
| 🇩🇪ColognePRO | 1:51:04 | #239 | |
| 🇩🇪HamburgPRO | 1:50:01 | #167 | |
| 🇩🇪KölnPRO | 2:04:42 | #233 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:28
Avg
4:32
Slow
4:38
Run 24r
Fast
4:43
Avg
4:58
Slow
5:34
Run 34r
Fast
5:40
Avg
6:13
Slow
6:43
Run 44r
Fast
5:17
Avg
5:42
Slow
6:10
Run 54r
Fast
5:21
Avg
6:06
Slow
6:38
Run 64r
Fast
5:27
Avg
5:57
Slow
6:38
Run 74r
Fast
5:25
Avg
5:40
Slow
6:06
Run 84r
Fast
7:49
Avg
8:42
Slow
11:17
Run Total4r
Fast
46:38
Avg
47:50
Slow
49:34
Best Run4r
Fast
4:35
Avg
4:54
Slow
5:34
Workout Splits
SkiErg4r
Fast
4:43
Avg
4:51
Slow
5:03
Sled Push4r
Fast
3:18
Avg
5:10
Slow
7:22
Sled Pull4r
Fast
7:30
Avg
9:22
Slow
12:51
Burpee Broad Jump4r
Fast
4:40
Avg
7:42
Slow
8:56
Row4r
Fast
5:17
Avg
5:23
Slow
5:33
Farmers Carry4r
Fast
3:21
Avg
3:40
Slow
3:59
Sandbag Lunges4r
Fast
3:13
Avg
5:57
Slow
7:03
Wall Balls4r
Fast
10:53
Avg
13:19
Slow
15:24
Roxzone
Roxzone Time4r
Fast
10:47
Avg
13:14
Slow
16:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:32 | 4:38 | 4 |
| Run 2 | 4:43 | 4:58 | 5:34 | 4 |
| Run 3 | 5:40 | 6:13 | 6:43 | 4 |
| Run 4 | 5:17 | 5:42 | 6:10 | 4 |
| Run 5 | 5:21 | 6:06 | 6:38 | 4 |
| Run 6 | 5:27 | 5:57 | 6:38 | 4 |
| Run 7 | 5:25 | 5:40 | 6:06 | 4 |
| Run 8 | 7:49 | 8:42 | 11:17 | 4 |
| Run Total | 46:38 | 47:50 | 49:34 | 4 |
| Best Run | 4:35 | 4:54 | 5:34 | 4 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:51 | 5:03 | 4 |
| Sled Push | 3:18 | 5:10 | 7:22 | 4 |
| Sled Pull | 7:30 | 9:22 | 12:51 | 4 |
| Burpee Broad Jump | 4:40 | 7:42 | 8:56 | 4 |
| Row | 5:17 | 5:23 | 5:33 | 4 |
| Farmers Carry | 3:21 | 3:40 | 3:59 | 4 |
| Sandbag Lunges | 3:13 | 5:57 | 7:03 | 4 |
| Wall Balls | 10:53 | 13:19 | 15:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 10:47 | 13:14 | 16:59 | 4 |