🇪🇸Roger Roca Garces

ESP

4 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:05:23

Bilbao 2023 · Feb 2023

Top 25%#24,069 / 150,467

🇪🇸BilbaoFeb 23

1:05:23#66

Avg 1:05:23·1 race

HYROXMen

1:07:58

Valencia 2022 · Oct 2022

Top 10%#16,802 / 276,263

🇪🇸ValenciaOct 22

1:07:58#23

Avg 1:07:58·1 race

HYROX PROMen

1:11:09

Barcelona 2023 · Mar 2023

Top 25%#11,380 / 52,863

🇪🇸BarcelonaNov 23

1:15:11#57

🇪🇸BarcelonaMar 23

1:11:09#31

Avg 1:13:10·2 races

Station Profile

vs 18,314 peers (1:04:02–1:18:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.4%

Wall Balls+14.6%

Sled Push+13.6%

Weaknesses

Running-4.5%

Sandbag-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BarcelonaPRO	HYROX PRO	Nov 2023	1:15:11	#57	#15
🇪🇸BarcelonaPRO	HYROX PRO	Mar 2023	1:11:09	#31	#5
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2023	1:05:23	#66	#39
🇪🇸ValenciaHYROX	HYROX	Oct 2022	1:07:58	#23	#3

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:21

Avg

4:08

Slow

4:42

Run 24r

Fast

3:50

Avg

4:43

Slow

6:42

Run 34r

Fast

4:27

Avg

4:42

Slow

5:12

Run 44r

Fast

4:24

Avg

4:47

Slow

5:21

Run 54r

Fast

4:34

Avg

4:47

Slow

4:59

Run 64r

Fast

4:22

Avg

4:34

Slow

4:55

Run 74r

Fast

4:21

Avg

4:37

Slow

4:54

Run 84r

Fast

4:31

Avg

4:37

Slow

4:46

Run Total4r

Fast

35:30

Avg

36:54

Slow

40:07

Best Run4r

Fast

3:21

Avg

4:03

Slow

4:32

Workout Splits

SkiErg4r

Fast

3:39

Avg

3:49

Slow

3:59

Sled Push4r

Fast

1:20

Avg

2:18

Slow

2:54

Sled Pull4r

Fast

2:15

Avg

4:16

Slow

6:58

Burpee Broad Jump4r

Fast

1:41

Avg

2:31

Slow

3:01

Row4r

Fast

3:43

Avg

4:07

Slow

4:20

Farmers Carry4r

Fast

1:14

Avg

1:43

Slow

2:05

Sandbag Lunges4r

Fast

2:22

Avg

3:44

Slow

4:40

Wall Balls4r

Fast

3:43

Avg

4:29

Slow

4:57

Roxzone

Roxzone Time4r

Fast

5:23

Avg

6:05

Slow

6:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	4:08	4:42	4
Run 2	3:50	4:43	6:42	4
Run 3	4:27	4:42	5:12	4
Run 4	4:24	4:47	5:21	4
Run 5	4:34	4:47	4:59	4
Run 6	4:22	4:34	4:55	4
Run 7	4:21	4:37	4:54	4
Run 8	4:31	4:37	4:46	4
Run Total	35:30	36:54	40:07	4
Best Run	3:21	4:03	4:32	4
Workout Splits
SkiErg	3:39	3:49	3:59	4
Sled Push	1:20	2:18	2:54	4
Sled Pull	2:15	4:16	6:58	4
Burpee Broad Jump	1:41	2:31	3:01	4
Row	3:43	4:07	4:20	4
Farmers Carry	1:14	1:43	2:05	4
Sandbag Lunges	2:22	3:44	4:40	4
Wall Balls	3:43	4:29	4:57	4
Roxzone
Roxzone Time	5:23	6:05	6:36	4