๐Ÿ‡ฌ๐Ÿ‡งRoger Littlewood

GBR

3 races|1 division|2 seasons|HYROX
HYROXMen
1:15:50
London Olympia 2026 ยท Mar 2026
Top 25%#57,407 / 277,238
Avg 1:18:39ยท3 races

Station Profile

HYROX ยท Men
vs 93,502 peers (1:08:15โ€“1:23:25)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+12.9%
Sandbag+12.4%
Burpees+6.9%

Weaknesses

Wall Balls-22.1%
Farmers-4.1%
SkiErg-4.0%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:15:50#677
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:20:38#1519
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:19:29#783

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:47
Avg
5:30
Slow
6:10
Run 23r
Fast
4:20
Avg
4:24
Slow
4:28
Run 33r
Fast
4:24
Avg
4:29
Slow
4:35
Run 43r
Fast
4:29
Avg
4:35
Slow
4:43
Run 53r
Fast
4:31
Avg
4:40
Slow
4:49
Run 63r
Fast
4:24
Avg
4:33
Slow
4:43
Run 73r
Fast
4:16
Avg
4:33
Slow
4:44
Run 83r
Fast
5:00
Avg
5:26
Slow
6:11
Run Total3r
Fast
37:19
Avg
38:09
Slow
38:50
Best Run3r
Fast
4:16
Avg
4:23
Slow
4:28
Workout Splits
SkiErg3r
Fast
4:30
Avg
4:31
Slow
4:33
Sled Push3r
Fast
2:40
Avg
2:59
Slow
3:31
Sled Pull3r
Fast
3:47
Avg
4:29
Slow
5:05
Burpee Broad Jump3r
Fast
4:18
Avg
4:26
Slow
4:42
Row3r
Fast
4:31
Avg
4:35
Slow
4:43
Farmers Carry3r
Fast
2:03
Avg
2:14
Slow
2:26
Sandbag Lunges3r
Fast
3:59
Avg
4:11
Slow
4:22
Wall Balls3r
Fast
5:21
Avg
6:52
Slow
8:08
Roxzone
Roxzone Time3r
Fast
5:34
Avg
6:13
Slow
7:02