🇳🇱Roelof Dries
NED
13 races|4 divisions|5 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
-0:041:04:02
Amsterdam 2024 · Oct 2024
Top 5%#6,999 / 152,974
🇳🇱RotterdamFeb 25
1:04:53#32
🇳🇱AmsterdamOct 24
1:04:02#77
🇳🇱AmsterdamOct 24
1:04:02#76
🇳🇱MaastrichtJan 24
1:04:06#11
🇳🇱AmsterdamOct 21
1:05:39#5
Avg 1:04:32·5 races
HYROXMen
-1:481:04:47
Maastricht 2025 · Sep 2025
Top 5%#7,977 / 281,146
🇳🇱MaastrichtSep 25
1:04:47#75
🇳🇱AmsterdamNov 23
1:06:35#20
🇳🇱MaastrichtJan 23
1:09:45#87
🇳🇱MaastrichtMar 22
1:12:11#32
Avg 1:08:19·4 races
HYROX PROMen
World Championships Manchester 2023 · May 2023
Top 50%#15,806 / 54,222
🇬🇧ManchesterMay 23
1:13:54#228
Avg 1:13:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtPRO DOUBLES | 1:06:54 | #61 | |
| 🇳🇱MaastrichtHYROX | 1:04:47 | #75 | |
| 🇳🇱HeerenveenPRO DOUBLES | 1:02:04 | #23 | |
| 🇳🇱RotterdamDOUBLES | 1:04:53 | #32 | |
| 🇳🇱AmsterdamDOUBLES | 1:04:02 | #77 | |
| 🇳🇱AmsterdamDOUBLES | 1:04:02 | #76 | |
| 🇫🇷NicePRO DOUBLES | 1:03:36 | #234 | |
| 🇳🇱MaastrichtDOUBLES | 1:04:06 | #11 | |
| 🇳🇱AmsterdamHYROX | 1:06:35 | #20 | |
| 🇬🇧ManchesterPRO | 1:13:54 | #228 | |
| 🇳🇱MaastrichtHYROX | 1:09:45 | #87 | |
| 🇳🇱MaastrichtHYROX | 1:12:11 | #32 | |
| 🇳🇱AmsterdamDOUBLES | 1:05:39 | #5 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 113r
Fast
2:57
Avg
4:05
Slow
5:21
Run 213r
Fast
3:47
Avg
4:19
Slow
4:44
Run 313r
Fast
3:54
Avg
4:35
Slow
5:03
Run 413r
Fast
4:02
Avg
4:37
Slow
5:09
Run 512r
Fast
4:08
Avg
4:49
Slow
5:15
Run 613r
Fast
3:50
Avg
4:37
Slow
5:24
Run 713r
Fast
3:59
Avg
4:37
Slow
5:09
Run 813r
Fast
3:45
Avg
4:48
Slow
5:21
Run Total13r
Fast
28:57
Avg
36:05
Slow
39:44
Best Run13r
Fast
2:57
Avg
3:59
Slow
4:36
Workout Splits
SkiErg13r
Fast
3:42
Avg
3:50
Slow
4:02
Sled Push13r
Fast
1:23
Avg
2:09
Slow
4:06
Sled Pull13r
Fast
2:27
Avg
3:41
Slow
6:27
Burpee Broad Jump13r
Fast
1:53
Avg
2:48
Slow
4:19
Row13r
Fast
3:53
Avg
4:15
Slow
4:33
Farmers Carry13r
Fast
1:18
Avg
1:39
Slow
2:19
Sandbag Lunges13r
Fast
2:25
Avg
3:14
Slow
4:05
Wall Balls13r
Fast
3:15
Avg
4:03
Slow
6:19
Roxzone
Roxzone Time13r
Fast
3:19
Avg
4:14
Slow
5:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 4:05 | 5:21 | 13 |
| Run 2 | 3:47 | 4:19 | 4:44 | 13 |
| Run 3 | 3:54 | 4:35 | 5:03 | 13 |
| Run 4 | 4:02 | 4:37 | 5:09 | 13 |
| Run 5 | 4:08 | 4:49 | 5:15 | 12 |
| Run 6 | 3:50 | 4:37 | 5:24 | 13 |
| Run 7 | 3:59 | 4:37 | 5:09 | 13 |
| Run 8 | 3:45 | 4:48 | 5:21 | 13 |
| Run Total | 28:57 | 36:05 | 39:44 | 13 |
| Best Run | 2:57 | 3:59 | 4:36 | 13 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:50 | 4:02 | 13 |
| Sled Push | 1:23 | 2:09 | 4:06 | 13 |
| Sled Pull | 2:27 | 3:41 | 6:27 | 13 |
| Burpee Broad Jump | 1:53 | 2:48 | 4:19 | 13 |
| Row | 3:53 | 4:15 | 4:33 | 13 |
| Farmers Carry | 1:18 | 1:39 | 2:19 | 13 |
| Sandbag Lunges | 2:25 | 3:14 | 4:05 | 13 |
| Wall Balls | 3:15 | 4:03 | 6:19 | 13 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 4:14 | 5:23 | 13 |