🇳🇱Roelof De Roos

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:01:15

Utrecht 2025 · Nov 2025

Top 10%#10,015 / 151,676

🇳🇱UtrechtNov 25

1:01:15#66

Avg 1:01:15·1 race

HYROXMen

-4:131:15:54

Rotterdam 2026 · Apr 2026

Top 25%#59,306 / 283,405

🇳🇱RotterdamApr 26

1:15:54#577

🇳🇱HeerenveenMay 25

1:20:07#520

Avg 1:18:00·2 races

Station Profile

vs 94,641 peers (1:08:15–1:23:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.7%

Sled Push+13.4%

Running+11.2%

Weaknesses

Wall Balls-54.3%

Burpees-38.4%

Farmers-18.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:15:54	#577	#28
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:01:15	#66	#7
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:20:07	#520	#29

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:33

Avg

3:46

Slow

3:54

Run 23r

Fast

3:47

Avg

3:52

Slow

3:59

Run 33r

Fast

4:01

Avg

4:05

Slow

4:12

Run 43r

Fast

4:02

Avg

4:10

Slow

4:17

Run 53r

Fast

4:09

Avg

4:17

Slow

4:25

Run 63r

Fast

4:09

Avg

4:14

Slow

4:20

Run 73r

Fast

4:08

Avg

4:11

Slow

4:14

Run 83r

Fast

3:21

Avg

4:31

Slow

5:13

Run Total3r

Fast

32:36

Avg

33:05

Slow

33:21

Best Run3r

Fast

3:21

Avg

3:39

Slow

3:51

Workout Splits

SkiErg3r

Fast

3:54

Avg

4:14

Slow

4:26

Sled Push3r

Fast

1:47

Avg

2:05

Slow

2:20

Sled Pull3r

Fast

2:45

Avg

3:48

Slow

4:57

Burpee Broad Jump3r

Fast

3:05

Avg

5:16

Slow

6:27

Row3r

Fast

4:15

Avg

4:26

Slow

4:42

Farmers Carry3r

Fast

1:48

Avg

2:10

Slow

2:24

Sandbag Lunges3r

Fast

2:51

Avg

4:49

Slow

6:31

Wall Balls3r

Fast

4:44

Avg

7:27

Slow

9:02

Roxzone

Roxzone Time3r

Fast

3:34

Avg

5:06

Slow

6:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	3:46	3:54	3
Run 2	3:47	3:52	3:59	3
Run 3	4:01	4:05	4:12	3
Run 4	4:02	4:10	4:17	3
Run 5	4:09	4:17	4:25	3
Run 6	4:09	4:14	4:20	3
Run 7	4:08	4:11	4:14	3
Run 8	3:21	4:31	5:13	3
Run Total	32:36	33:05	33:21	3
Best Run	3:21	3:39	3:51	3
Workout Splits
SkiErg	3:54	4:14	4:26	3
Sled Push	1:47	2:05	2:20	3
Sled Pull	2:45	3:48	4:57	3
Burpee Broad Jump	3:05	5:16	6:27	3
Row	4:15	4:26	4:42	3
Farmers Carry	1:48	2:10	2:24	3
Sandbag Lunges	2:51	4:49	6:31	3
Wall Balls	4:44	7:27	9:02	3
Roxzone
Roxzone Time	3:34	5:06	6:53	3