๐Ÿ‡ณ๐Ÿ‡ฑRoel Van Bakel

NED

4 races|1 division|1 season|HYROX
HYROXMen
1:22:07
Amsterdam 2026 ยท Jan 2026
Top 50%#103,458 / 281,146
Avg 1:25:14ยท4 races

Station Profile

HYROX ยท Men
vs 115,310 peers (1:13:57โ€“1:30:23)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+14.7%
Burpees+14.5%
Sled Push+6.9%

Weaknesses

Wall Balls-6.7%
SkiErg-5.5%
Running-5.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:24:09#1189
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX1:22:48#1411
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:22:07#1200
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:31:54#2114

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:54
Avg
4:33
Slow
5:09
Run 24r
Fast
5:08
Avg
5:11
Slow
5:15
Run 34r
Fast
5:21
Avg
5:28
Slow
5:45
Run 44r
Fast
5:19
Avg
5:31
Slow
5:51
Run 54r
Fast
5:25
Avg
5:37
Slow
6:02
Run 64r
Fast
5:22
Avg
5:30
Slow
5:42
Run 74r
Fast
5:24
Avg
5:30
Slow
5:40
Run 84r
Fast
5:49
Avg
6:05
Slow
6:26
Run Total4r
Fast
41:52
Avg
43:25
Slow
45:15
Best Run4r
Fast
5:08
Avg
5:11
Slow
5:15
Workout Splits
SkiErg4r
Fast
4:31
Avg
4:39
Slow
4:47
Sled Push4r
Fast
2:06
Avg
2:33
Slow
2:49
Sled Pull4r
Fast
3:29
Avg
3:56
Slow
4:23
Burpee Broad Jump4r
Fast
4:14
Avg
4:48
Slow
5:55
Row4r
Fast
4:49
Avg
4:56
Slow
5:05
Farmers Carry4r
Fast
2:12
Avg
2:26
Slow
2:57
Sandbag Lunges4r
Fast
4:26
Avg
4:45
Slow
5:17
Wall Balls4r
Fast
6:27
Avg
7:36
Slow
10:11
Roxzone
Roxzone Time4r
Fast
5:34
Avg
6:12
Slow
7:03