🇵🇹Rodrigo Santos
POR
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:26
Avg
5:07
Slow
6:49
Run 22r
Fast
3:28
Avg
4:55
Slow
6:22
Run 32r
Fast
3:41
Avg
5:45
Slow
7:49
Run 42r
Fast
3:48
Avg
5:16
Slow
6:45
Run 52r
Fast
3:50
Avg
5:18
Slow
6:47
Run 62r
Fast
3:42
Avg
4:58
Slow
6:15
Run 72r
Fast
3:52
Avg
4:47
Slow
5:42
Run 82r
Fast
4:03
Avg
5:34
Slow
7:05
Run Total2r
Fast
29:47
Avg
41:40
Slow
53:34
Best Run2r
Fast
3:28
Avg
4:35
Slow
5:42
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:19
Slow
4:38
Sled Push2r
Fast
2:22
Avg
2:42
Slow
3:02
Sled Pull2r
Fast
2:13
Avg
3:51
Slow
5:29
Burpee Broad Jump2r
Fast
3:43
Avg
4:21
Slow
4:59
Row2r
Fast
4:24
Avg
4:50
Slow
5:17
Farmers Carry2r
Fast
1:28
Avg
1:35
Slow
1:42
Sandbag Lunges2r
Fast
2:28
Avg
3:04
Slow
3:40
Wall Balls2r
Fast
3:52
Avg
4:51
Slow
5:51
Roxzone
Roxzone Time2r
Fast
4:13
Avg
6:56
Slow
9:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 5:07 | 6:49 | 2 |
| Run 2 | 3:28 | 4:55 | 6:22 | 2 |
| Run 3 | 3:41 | 5:45 | 7:49 | 2 |
| Run 4 | 3:48 | 5:16 | 6:45 | 2 |
| Run 5 | 3:50 | 5:18 | 6:47 | 2 |
| Run 6 | 3:42 | 4:58 | 6:15 | 2 |
| Run 7 | 3:52 | 4:47 | 5:42 | 2 |
| Run 8 | 4:03 | 5:34 | 7:05 | 2 |
| Run Total | 29:47 | 41:40 | 53:34 | 2 |
| Best Run | 3:28 | 4:35 | 5:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:19 | 4:38 | 2 |
| Sled Push | 2:22 | 2:42 | 3:02 | 2 |
| Sled Pull | 2:13 | 3:51 | 5:29 | 2 |
| Burpee Broad Jump | 3:43 | 4:21 | 4:59 | 2 |
| Row | 4:24 | 4:50 | 5:17 | 2 |
| Farmers Carry | 1:28 | 1:35 | 1:42 | 2 |
| Sandbag Lunges | 2:28 | 3:04 | 3:40 | 2 |
| Wall Balls | 3:52 | 4:51 | 5:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:13 | 6:56 | 9:40 | 2 |