🇮🇹Rodolfo Vinciguerra
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:50
Avg
5:40
Slow
6:30
Run 22r
Fast
4:43
Avg
5:08
Slow
5:34
Run 32r
Fast
4:57
Avg
5:24
Slow
5:52
Run 42r
Fast
4:56
Avg
5:20
Slow
5:45
Run 52r
Fast
5:05
Avg
5:36
Slow
6:08
Run 62r
Fast
4:58
Avg
5:20
Slow
5:43
Run 72r
Fast
4:56
Avg
5:19
Slow
5:42
Run 82r
Fast
5:57
Avg
6:03
Slow
6:10
Run Total2r
Fast
41:57
Avg
43:48
Slow
45:40
Best Run2r
Fast
4:43
Avg
5:08
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:31
Slow
4:35
Sled Push2r
Fast
2:24
Avg
2:52
Slow
3:21
Sled Pull2r
Fast
4:07
Avg
4:38
Slow
5:09
Burpee Broad Jump2r
Fast
4:14
Avg
7:04
Slow
9:55
Row2r
Fast
4:43
Avg
4:43
Slow
4:44
Farmers Carry2r
Fast
1:44
Avg
1:51
Slow
1:58
Sandbag Lunges2r
Fast
3:59
Avg
5:10
Slow
6:21
Wall Balls2r
Fast
4:40
Avg
6:08
Slow
7:36
Roxzone
Roxzone Time2r
Fast
6:38
Avg
7:04
Slow
7:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 5:40 | 6:30 | 2 |
| Run 2 | 4:43 | 5:08 | 5:34 | 2 |
| Run 3 | 4:57 | 5:24 | 5:52 | 2 |
| Run 4 | 4:56 | 5:20 | 5:45 | 2 |
| Run 5 | 5:05 | 5:36 | 6:08 | 2 |
| Run 6 | 4:58 | 5:20 | 5:43 | 2 |
| Run 7 | 4:56 | 5:19 | 5:42 | 2 |
| Run 8 | 5:57 | 6:03 | 6:10 | 2 |
| Run Total | 41:57 | 43:48 | 45:40 | 2 |
| Best Run | 4:43 | 5:08 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:31 | 4:35 | 2 |
| Sled Push | 2:24 | 2:52 | 3:21 | 2 |
| Sled Pull | 4:07 | 4:38 | 5:09 | 2 |
| Burpee Broad Jump | 4:14 | 7:04 | 9:55 | 2 |
| Row | 4:43 | 4:43 | 4:44 | 2 |
| Farmers Carry | 1:44 | 1:51 | 1:58 | 2 |
| Sandbag Lunges | 3:59 | 5:10 | 6:21 | 2 |
| Wall Balls | 4:40 | 6:08 | 7:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:38 | 7:04 | 7:31 | 2 |