๐ณ๐ฑRodney De Sousa Fortes
NED
2 races|1 division|2 seasons|HYROX
HYROXMen
-25:521:23:15
Rotterdam 2026 ยท Apr 2026
Top 50%#112,644 / 283,404
๐ณ๐ฑRotterdamApr 26
1:23:15#1134
๐ณ๐ฑRotterdamFeb 25
1:49:07#2236
Avg 1:36:11ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:23:15 | #1134 | |
| ๐ณ๐ฑRotterdamHYROX | 1:49:07 | #2236 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
5:20
Slow
6:09
Run 22r
Fast
4:08
Avg
4:53
Slow
5:39
Run 32r
Fast
4:32
Avg
5:27
Slow
6:22
Run 42r
Fast
4:27
Avg
5:04
Slow
5:42
Run 52r
Fast
4:28
Avg
4:56
Slow
5:25
Run 62r
Fast
4:31
Avg
4:57
Slow
5:24
Run 72r
Fast
4:22
Avg
4:44
Slow
5:07
Run 82r
Fast
5:17
Avg
5:49
Slow
6:21
Run Total2r
Fast
36:11
Avg
41:08
Slow
46:06
Best Run2r
Fast
4:08
Avg
4:37
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:48
Slow
4:56
Sled Push2r
Fast
2:52
Avg
3:23
Slow
3:54
Sled Pull2r
Fast
5:06
Avg
5:55
Slow
6:45
Burpee Broad Jump2r
Fast
5:10
Avg
7:21
Slow
9:33
Row2r
Fast
5:00
Avg
5:08
Slow
5:16
Farmers Carry2r
Fast
2:26
Avg
3:58
Slow
5:31
Sandbag Lunges2r
Fast
6:43
Avg
7:38
Slow
8:34
Wall Balls2r
Fast
8:43
Avg
9:31
Slow
10:20
Roxzone
Roxzone Time2r
Fast
6:12
Avg
7:21
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:20 | 6:09 | 2 |
| Run 2 | 4:08 | 4:53 | 5:39 | 2 |
| Run 3 | 4:32 | 5:27 | 6:22 | 2 |
| Run 4 | 4:27 | 5:04 | 5:42 | 2 |
| Run 5 | 4:28 | 4:56 | 5:25 | 2 |
| Run 6 | 4:31 | 4:57 | 5:24 | 2 |
| Run 7 | 4:22 | 4:44 | 5:07 | 2 |
| Run 8 | 5:17 | 5:49 | 6:21 | 2 |
| Run Total | 36:11 | 41:08 | 46:06 | 2 |
| Best Run | 4:08 | 4:37 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:48 | 4:56 | 2 |
| Sled Push | 2:52 | 3:23 | 3:54 | 2 |
| Sled Pull | 5:06 | 5:55 | 6:45 | 2 |
| Burpee Broad Jump | 5:10 | 7:21 | 9:33 | 2 |
| Row | 5:00 | 5:08 | 5:16 | 2 |
| Farmers Carry | 2:26 | 3:58 | 5:31 | 2 |
| Sandbag Lunges | 6:43 | 7:38 | 8:34 | 2 |
| Wall Balls | 8:43 | 9:31 | 10:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 7:21 | 8:31 | 2 |