๐Ÿ‡ณ๐Ÿ‡ฑRodney De Sousa Fortes

NED

2 races|1 division|2 seasons|HYROX
HYROXMen
1:23:15
Rotterdam 2026 ยท Apr 2026
Top 50%#112,644 / 283,404
Avg 1:36:11ยท2 races

Station Profile

HYROX ยท Men
vs 116,498 peers (1:15:00โ€“1:31:40)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+10.7%
Burpees+1.8%
Sled Push+1.0%

Weaknesses

Sandbag-33.0%
Wall Balls-32.4%
Farmers-14.0%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:23:15#1134
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:49:07#2236

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:31
Avg
5:20
Slow
6:09
Run 22r
Fast
4:08
Avg
4:53
Slow
5:39
Run 32r
Fast
4:32
Avg
5:27
Slow
6:22
Run 42r
Fast
4:27
Avg
5:04
Slow
5:42
Run 52r
Fast
4:28
Avg
4:56
Slow
5:25
Run 62r
Fast
4:31
Avg
4:57
Slow
5:24
Run 72r
Fast
4:22
Avg
4:44
Slow
5:07
Run 82r
Fast
5:17
Avg
5:49
Slow
6:21
Run Total2r
Fast
36:11
Avg
41:08
Slow
46:06
Best Run2r
Fast
4:08
Avg
4:37
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:48
Slow
4:56
Sled Push2r
Fast
2:52
Avg
3:23
Slow
3:54
Sled Pull2r
Fast
5:06
Avg
5:55
Slow
6:45
Burpee Broad Jump2r
Fast
5:10
Avg
7:21
Slow
9:33
Row2r
Fast
5:00
Avg
5:08
Slow
5:16
Farmers Carry2r
Fast
2:26
Avg
3:58
Slow
5:31
Sandbag Lunges2r
Fast
6:43
Avg
7:38
Slow
8:34
Wall Balls2r
Fast
8:43
Avg
9:31
Slow
10:20
Roxzone
Roxzone Time2r
Fast
6:12
Avg
7:21
Slow
8:31