🇳🇱Roche Woen Tjoen Soen
NED
2 races|1 division|1 season|HYROX
HYROXMen
-14:401:42:13
Rotterdam 2026 · Apr 2026
#222,041 / 283,462
🇳🇱RotterdamApr 26
1:42:13#2226
Avg 1:49:33·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:42:13 | #2226 | |
| 🇳🇱UtrechtHYROX | 1:56:53 | #1767 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:34
Avg
5:35
Slow
5:36
Run 22r
Fast
5:21
Avg
5:47
Slow
6:14
Run 32r
Fast
5:58
Avg
6:35
Slow
7:12
Run 42r
Fast
6:02
Avg
6:40
Slow
7:18
Run 52r
Fast
6:08
Avg
6:51
Slow
7:34
Run 62r
Fast
6:09
Avg
6:35
Slow
7:01
Run 72r
Fast
6:15
Avg
6:40
Slow
7:05
Run 82r
Fast
7:00
Avg
7:40
Slow
8:21
Run Total2r
Fast
48:23
Avg
52:20
Slow
56:18
Best Run2r
Fast
5:21
Avg
5:47
Slow
6:14
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:53
Slow
4:55
Sled Push2r
Fast
4:01
Avg
4:25
Slow
4:50
Sled Pull2r
Fast
6:18
Avg
7:12
Slow
8:06
Burpee Broad Jump2r
Fast
7:22
Avg
7:36
Slow
7:50
Row2r
Fast
5:11
Avg
5:22
Slow
5:33
Farmers Carry2r
Fast
3:15
Avg
3:25
Slow
3:36
Sandbag Lunges2r
Fast
6:18
Avg
6:28
Slow
6:39
Wall Balls2r
Fast
8:19
Avg
9:04
Slow
9:50
Roxzone
Roxzone Time2r
Fast
8:17
Avg
8:51
Slow
9:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 5:35 | 5:36 | 2 |
| Run 2 | 5:21 | 5:47 | 6:14 | 2 |
| Run 3 | 5:58 | 6:35 | 7:12 | 2 |
| Run 4 | 6:02 | 6:40 | 7:18 | 2 |
| Run 5 | 6:08 | 6:51 | 7:34 | 2 |
| Run 6 | 6:09 | 6:35 | 7:01 | 2 |
| Run 7 | 6:15 | 6:40 | 7:05 | 2 |
| Run 8 | 7:00 | 7:40 | 8:21 | 2 |
| Run Total | 48:23 | 52:20 | 56:18 | 2 |
| Best Run | 5:21 | 5:47 | 6:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:53 | 4:55 | 2 |
| Sled Push | 4:01 | 4:25 | 4:50 | 2 |
| Sled Pull | 6:18 | 7:12 | 8:06 | 2 |
| Burpee Broad Jump | 7:22 | 7:36 | 7:50 | 2 |
| Row | 5:11 | 5:22 | 5:33 | 2 |
| Farmers Carry | 3:15 | 3:25 | 3:36 | 2 |
| Sandbag Lunges | 6:18 | 6:28 | 6:39 | 2 |
| Wall Balls | 8:19 | 9:04 | 9:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:17 | 8:51 | 9:25 | 2 |