🇮🇹Rocco Manicone
ITA
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
#220,865 / 283,406
🇩🇪CologneApr 26
1:41:54#1152
Avg 1:41:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:41:54 | #1152 |
Split Analysis
Running Splits
Run 11r
Fast
6:13
Avg
6:13
Slow
6:13
Run 21r
Fast
5:16
Avg
5:16
Slow
5:16
Run 31r
Fast
5:18
Avg
5:18
Slow
5:18
Run 41r
Fast
5:26
Avg
5:26
Slow
5:26
Run 51r
Fast
5:43
Avg
5:43
Slow
5:43
Run 61r
Fast
5:34
Avg
5:34
Slow
5:34
Run 71r
Fast
5:45
Avg
5:45
Slow
5:45
Run 81r
Fast
7:43
Avg
7:43
Slow
7:43
Run Total1r
Fast
46:57
Avg
46:57
Slow
46:57
Best Run1r
Fast
5:16
Avg
5:16
Slow
5:16
Workout Splits
SkiErg1r
Fast
4:50
Avg
4:50
Slow
4:50
Sled Push1r
Fast
3:57
Avg
3:57
Slow
3:57
Sled Pull1r
Fast
6:33
Avg
6:33
Slow
6:33
Burpee Broad Jump1r
Fast
5:36
Avg
5:36
Slow
5:36
Row1r
Fast
5:23
Avg
5:23
Slow
5:23
Farmers Carry1r
Fast
2:28
Avg
2:28
Slow
2:28
Sandbag Lunges1r
Fast
6:10
Avg
6:10
Slow
6:10
Wall Balls1r
Fast
12:54
Avg
12:54
Slow
12:54
Roxzone
Roxzone Time1r
Fast
7:11
Avg
7:11
Slow
7:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:13 | 6:13 | 6:13 | 1 |
| Run 2 | 5:16 | 5:16 | 5:16 | 1 |
| Run 3 | 5:18 | 5:18 | 5:18 | 1 |
| Run 4 | 5:26 | 5:26 | 5:26 | 1 |
| Run 5 | 5:43 | 5:43 | 5:43 | 1 |
| Run 6 | 5:34 | 5:34 | 5:34 | 1 |
| Run 7 | 5:45 | 5:45 | 5:45 | 1 |
| Run 8 | 7:43 | 7:43 | 7:43 | 1 |
| Run Total | 46:57 | 46:57 | 46:57 | 1 |
| Best Run | 5:16 | 5:16 | 5:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:50 | 4:50 | 1 |
| Sled Push | 3:57 | 3:57 | 3:57 | 1 |
| Sled Pull | 6:33 | 6:33 | 6:33 | 1 |
| Burpee Broad Jump | 5:36 | 5:36 | 5:36 | 1 |
| Row | 5:23 | 5:23 | 5:23 | 1 |
| Farmers Carry | 2:28 | 2:28 | 2:28 | 1 |
| Sandbag Lunges | 6:10 | 6:10 | 6:10 | 1 |
| Wall Balls | 12:54 | 12:54 | 12:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:11 | 7:11 | 7:11 | 1 |