🇿🇦Robyn Miller

RSA

4 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-30:091:01:51

Johannesburg I 2025 · Mar 2025

Top 5%#3,888 / 150,267

🇿🇦JohannesburgNov 25

1:03:54#5

🇿🇦Johannesburg IMar 25

1:01:51#2

🇭🇰Hong KongNov 23

1:32:00#158

Avg 1:12:35·3 races

HYROX DOUBLESWomen

1:31:38

Stockholm 2024 · Dec 2024

#94,774 / 147,927

🇸🇪StockholmDec 24

1:31:38#458

Avg 1:31:38·1 race

Station Profile

vs 15,383 peers (55:39–1:08:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.8%

Burpees+19.5%

Farmers+14.1%

Weaknesses

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:03:54	#5	#2
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:01:51	#2	#2
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:31:38	#458	#162
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	1:32:00	#158	#54

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:00

Avg

4:12

Slow

5:42

Run 24r

Fast

4:23

Avg

5:23

Slow

6:37

Run 34r

Fast

4:34

Avg

5:37

Slow

6:53

Run 44r

Fast

4:40

Avg

5:46

Slow

6:55

Run 54r

Fast

4:45

Avg

6:07

Slow

7:40

Run 64r

Fast

4:43

Avg

5:53

Slow

7:08

Run 74r

Fast

4:43

Avg

5:52

Slow

7:13

Run 84r

Fast

4:47

Avg

6:07

Slow

7:48

Run Total4r

Fast

35:45

Avg

44:54

Slow

54:20

Best Run4r

Fast

4:23

Avg

4:59

Slow

6:08

Workout Splits

SkiErg4r

Fast

3:57

Avg

4:11

Slow

4:31

Sled Push4r

Fast

1:32

Avg

1:52

Slow

2:23

Sled Pull4r

Fast

2:41

Avg

3:06

Slow

3:54

Burpee Broad Jump4r

Fast

2:05

Avg

2:24

Slow

2:48

Row4r

Fast

4:12

Avg

4:31

Slow

4:55

Farmers Carry4r

Fast

1:19

Avg

1:44

Slow

2:15

Sandbag Lunges4r

Fast

2:22

Avg

2:56

Slow

3:41

Wall Balls4r

Fast

2:54

Avg

3:27

Slow

3:51

Roxzone

Roxzone Time4r

Fast

4:27

Avg

8:17

Slow

12:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:12	5:42	4
Run 2	4:23	5:23	6:37	4
Run 3	4:34	5:37	6:53	4
Run 4	4:40	5:46	6:55	4
Run 5	4:45	6:07	7:40	4
Run 6	4:43	5:53	7:08	4
Run 7	4:43	5:52	7:13	4
Run 8	4:47	6:07	7:48	4
Run Total	35:45	44:54	54:20	4
Best Run	4:23	4:59	6:08	4
Workout Splits
SkiErg	3:57	4:11	4:31	4
Sled Push	1:32	1:52	2:23	4
Sled Pull	2:41	3:06	3:54	4
Burpee Broad Jump	2:05	2:24	2:48	4
Row	4:12	4:31	4:55	4
Farmers Carry	1:19	1:44	2:15	4
Sandbag Lunges	2:22	2:56	3:41	4
Wall Balls	2:54	3:27	3:51	4
Roxzone
Roxzone Time	4:27	8:17	12:21	4