πŸ‡©πŸ‡ͺRobin Sander

GER

13 races|1 division|2 seasons|HYROX

Station Profile

HYROX Β· Men
vs 54,823 peers (1:02:09–1:15:58)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Farmers+18.3%
Wall Balls+18.0%
Sled Pull+13.6%

Weaknesses

SkiErg-3.7%
Sled Push-1.7%
Row-1.6%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeHYROX1:14:58#70
πŸ‡ΈπŸ‡ͺStockholmHYROX1:21:14#723
πŸ‡©πŸ‡ͺFrankfurtHYROX1:18:07#475
πŸ‡©πŸ‡ͺHamburgHYROX1:27:14#902
πŸ‡ΊπŸ‡ΈNew YorkHYROX1:13:57#269
πŸ‡©πŸ‡ͺBerlinHYROX1:09:04#457
πŸ‡ΊπŸ‡ΈAtlantaHYROX1:16:46#192
πŸ‡©πŸ‡ͺCologneHYROX1:10:42#210
πŸ‡ͺπŸ‡ΈMalagaHYROX1:13:51#372
πŸ‡ͺπŸ‡ΈBilbaoHYROX1:12:42#243
πŸ‡©πŸ‡ͺFrankfurtHYROX1:15:18#350
πŸ‡­πŸ‡°Hong KongHYROX1:15:19#135
πŸ‡©πŸ‡ͺHamburgHYROX1:17:17#347

Performance Over Time

Split Analysis

Running Splits
Run 113r
Fast
2:51
Avg
4:30
Slow
5:28
Run 213r
Fast
3:54
Avg
4:46
Slow
5:33
Run 313r
Fast
3:58
Avg
4:49
Slow
5:25
Run 413r
Fast
3:54
Avg
4:48
Slow
5:47
Run 513r
Fast
4:12
Avg
5:02
Slow
5:41
Run 613r
Fast
3:58
Avg
4:47
Slow
5:22
Run 713r
Fast
4:02
Avg
4:55
Slow
5:54
Run 813r
Fast
4:54
Avg
5:28
Slow
6:20
Run Total13r
Fast
32:42
Avg
39:05
Slow
43:35
Best Run13r
Fast
2:51
Avg
4:31
Slow
5:05
Workout Splits
SkiErg13r
Fast
4:13
Avg
4:24
Slow
4:39
Sled Push13r
Fast
1:48
Avg
2:30
Slow
3:18
Sled Pull13r
Fast
3:23
Avg
3:41
Slow
4:25
Burpee Broad Jump13r
Fast
3:50
Avg
4:18
Slow
5:19
Row13r
Fast
4:25
Avg
4:36
Slow
5:00
Farmers Carry13r
Fast
1:18
Avg
1:30
Slow
1:48
Sandbag Lunges13r
Fast
3:36
Avg
4:00
Slow
5:02
Wall Balls13r
Fast
4:09
Avg
5:03
Slow
6:32
Roxzone
Roxzone Time13r
Fast
4:28
Avg
6:45
Slow
9:38