🇩🇪Robin Ronecker
GER
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
Frankfurt 2025 · Dec 2025
Top 25%#4,595 / 25,076
🇩🇪FrankfurtDec 25
1:01:48#53
Avg 1:01:48·1 race
HYROXMen
Karlsruhe 2024 · Mar 2024
Top 10%#24,429 / 276,664
🇩🇪KarlsruheMar 24
1:09:50#69
Avg 1:09:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtPRO DOUBLES | 1:01:48 | #53 | |
| 🇩🇪KarlsruheHYROX | 1:09:50 | #69 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:17
Avg
3:25
Slow
3:33
Run 22r
Fast
3:41
Avg
4:11
Slow
4:42
Run 32r
Fast
3:45
Avg
4:18
Slow
4:52
Run 42r
Fast
3:53
Avg
4:21
Slow
4:50
Run 52r
Fast
4:03
Avg
4:29
Slow
4:56
Run 62r
Fast
3:52
Avg
4:21
Slow
4:50
Run 72r
Fast
3:46
Avg
4:15
Slow
4:44
Run 82r
Fast
3:54
Avg
4:26
Slow
4:59
Run Total2r
Fast
30:06
Avg
33:44
Slow
37:23
Best Run2r
Fast
3:33
Avg
3:37
Slow
3:41
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:15
Slow
4:32
Sled Push2r
Fast
2:14
Avg
2:30
Slow
2:47
Sled Pull2r
Fast
3:40
Avg
4:04
Slow
4:29
Burpee Broad Jump2r
Fast
2:25
Avg
2:58
Slow
3:31
Row2r
Fast
4:33
Avg
4:37
Slow
4:42
Farmers Carry2r
Fast
1:26
Avg
1:34
Slow
1:43
Sandbag Lunges2r
Fast
3:36
Avg
3:38
Slow
3:41
Wall Balls2r
Fast
3:49
Avg
4:06
Slow
4:24
Roxzone
Roxzone Time2r
Fast
4:22
Avg
4:23
Slow
4:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 3:25 | 3:33 | 2 |
| Run 2 | 3:41 | 4:11 | 4:42 | 2 |
| Run 3 | 3:45 | 4:18 | 4:52 | 2 |
| Run 4 | 3:53 | 4:21 | 4:50 | 2 |
| Run 5 | 4:03 | 4:29 | 4:56 | 2 |
| Run 6 | 3:52 | 4:21 | 4:50 | 2 |
| Run 7 | 3:46 | 4:15 | 4:44 | 2 |
| Run 8 | 3:54 | 4:26 | 4:59 | 2 |
| Run Total | 30:06 | 33:44 | 37:23 | 2 |
| Best Run | 3:33 | 3:37 | 3:41 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:15 | 4:32 | 2 |
| Sled Push | 2:14 | 2:30 | 2:47 | 2 |
| Sled Pull | 3:40 | 4:04 | 4:29 | 2 |
| Burpee Broad Jump | 2:25 | 2:58 | 3:31 | 2 |
| Row | 4:33 | 4:37 | 4:42 | 2 |
| Farmers Carry | 1:26 | 1:34 | 1:43 | 2 |
| Sandbag Lunges | 3:36 | 3:38 | 3:41 | 2 |
| Wall Balls | 3:49 | 4:06 | 4:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 4:23 | 4:25 | 2 |