🇳🇱Robin Konijnendijk
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:39:45 | #1201 | |
| 🇳🇱UtrechtDOUBLES | 1:24:28 | #1020 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
4:27
Slow
4:35
Run 22r
Fast
4:40
Avg
5:08
Slow
5:36
Run 32r
Fast
5:41
Avg
6:09
Slow
6:37
Run 42r
Fast
6:25
Avg
6:27
Slow
6:30
Run 52r
Fast
6:56
Avg
6:57
Slow
6:58
Run 62r
Fast
6:51
Avg
6:53
Slow
6:56
Run 72r
Fast
6:39
Avg
6:46
Slow
6:53
Run 82r
Fast
5:32
Avg
7:25
Slow
9:19
Run Total2r
Fast
49:27
Avg
50:09
Slow
50:52
Best Run2r
Fast
4:40
Avg
5:06
Slow
5:32
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:08
Slow
4:14
Sled Push2r
Fast
2:20
Avg
2:30
Slow
2:40
Sled Pull2r
Fast
3:18
Avg
3:47
Slow
4:17
Burpee Broad Jump2r
Fast
2:39
Avg
4:46
Slow
6:53
Row2r
Fast
5:02
Avg
5:16
Slow
5:31
Farmers Carry2r
Fast
2:10
Avg
2:14
Slow
2:19
Sandbag Lunges2r
Fast
2:23
Avg
2:45
Slow
3:08
Wall Balls2r
Fast
4:41
Avg
6:07
Slow
7:34
Roxzone
Roxzone Time2r
Fast
7:46
Avg
10:27
Slow
13:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:27 | 4:35 | 2 |
| Run 2 | 4:40 | 5:08 | 5:36 | 2 |
| Run 3 | 5:41 | 6:09 | 6:37 | 2 |
| Run 4 | 6:25 | 6:27 | 6:30 | 2 |
| Run 5 | 6:56 | 6:57 | 6:58 | 2 |
| Run 6 | 6:51 | 6:53 | 6:56 | 2 |
| Run 7 | 6:39 | 6:46 | 6:53 | 2 |
| Run 8 | 5:32 | 7:25 | 9:19 | 2 |
| Run Total | 49:27 | 50:09 | 50:52 | 2 |
| Best Run | 4:40 | 5:06 | 5:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:08 | 4:14 | 2 |
| Sled Push | 2:20 | 2:30 | 2:40 | 2 |
| Sled Pull | 3:18 | 3:47 | 4:17 | 2 |
| Burpee Broad Jump | 2:39 | 4:46 | 6:53 | 2 |
| Row | 5:02 | 5:16 | 5:31 | 2 |
| Farmers Carry | 2:10 | 2:14 | 2:19 | 2 |
| Sandbag Lunges | 2:23 | 2:45 | 3:08 | 2 |
| Wall Balls | 4:41 | 6:07 | 7:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:46 | 10:27 | 13:08 | 2 |