🇵🇹Roberto Gonçalves
POR
2 races|1 division|1 season|HYROX
HYROXMen
Amsterdam 2022 · Oct 2022
Top 10%#23,281 / 275,788
🇳🇱AmsterdamOct 22
1:09:36#25
Avg 1:24:34·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:39:32 | #1237 | |
| 🇳🇱AmsterdamHYROX | 1:09:36 | #25 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
4:31
Slow
4:31
Run 22r
Fast
4:31
Avg
4:43
Slow
4:56
Run 32r
Fast
4:50
Avg
5:22
Slow
5:54
Run 42r
Fast
4:41
Avg
5:19
Slow
5:58
Run 52r
Fast
4:44
Avg
5:22
Slow
6:01
Run 62r
Fast
4:46
Avg
5:06
Slow
5:26
Run 72r
Fast
4:48
Avg
5:08
Slow
5:29
Run 82r
Fast
5:15
Avg
5:48
Slow
6:22
Run Total2r
Fast
38:03
Avg
42:48
Slow
47:34
Best Run2r
Fast
4:31
Avg
4:31
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:16
Slow
4:26
Sled Push2r
Fast
2:16
Avg
3:02
Slow
3:48
Sled Pull2r
Fast
3:39
Avg
5:04
Slow
6:30
Burpee Broad Jump2r
Fast
3:24
Avg
5:14
Slow
7:04
Row2r
Fast
4:15
Avg
4:32
Slow
4:49
Farmers Carry2r
Fast
2:09
Avg
3:12
Slow
4:15
Sandbag Lunges2r
Fast
3:48
Avg
5:23
Slow
6:59
Wall Balls2r
Fast
3:52
Avg
5:06
Slow
6:21
Roxzone
Roxzone Time2r
Fast
4:08
Avg
7:30
Slow
10:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:31 | 4:31 | 2 |
| Run 2 | 4:31 | 4:43 | 4:56 | 2 |
| Run 3 | 4:50 | 5:22 | 5:54 | 2 |
| Run 4 | 4:41 | 5:19 | 5:58 | 2 |
| Run 5 | 4:44 | 5:22 | 6:01 | 2 |
| Run 6 | 4:46 | 5:06 | 5:26 | 2 |
| Run 7 | 4:48 | 5:08 | 5:29 | 2 |
| Run 8 | 5:15 | 5:48 | 6:22 | 2 |
| Run Total | 38:03 | 42:48 | 47:34 | 2 |
| Best Run | 4:31 | 4:31 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:16 | 4:26 | 2 |
| Sled Push | 2:16 | 3:02 | 3:48 | 2 |
| Sled Pull | 3:39 | 5:04 | 6:30 | 2 |
| Burpee Broad Jump | 3:24 | 5:14 | 7:04 | 2 |
| Row | 4:15 | 4:32 | 4:49 | 2 |
| Farmers Carry | 2:09 | 3:12 | 4:15 | 2 |
| Sandbag Lunges | 3:48 | 5:23 | 6:59 | 2 |
| Wall Balls | 3:52 | 5:06 | 6:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 7:30 | 10:52 | 2 |