🇬🇧Robert Williams

GBR

9 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMen
1:01:55
Manchester 2026 · Jan 2026
Top 10%#11,832 / 151,661
Avg 1:07:29·4 races
HYROXMen
1:20:10
London Excel 2025 · Dec 2025
Top 50%#87,923 / 277,238
Avg 1:46:19·3 races
HYROX DOUBLESMixed
Birmingham 2025 · Oct 2025
#106,749 / 150,862
Avg 1:29:27·1 race
HYROX PRO DOUBLESMen
Glasgow 2024 · Mar 2024
#24,691 / 25,076
Avg 1:47:32·1 race

Station Profile

vs 36,388 peers (55:48–1:08:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.4%
Sandbag+5.2%
Wall Balls+5.2%

Weaknesses

Farmers-10.6%
Sled Push-7.9%
Row-3.0%

Race History

EventTimeRank
🇬🇧ManchesterDOUBLES1:01:55#171
🇬🇧LondonDOUBLES1:02:07#564
🇬🇧LondonHYROX1:20:10#2330
🇬🇧BirminghamDOUBLES1:10:33#1137
🇬🇧BirminghamDOUBLES1:29:27#1651
🇬🇧CardiffHYROX1:28:08#1350
🇺🇸AtlantaDOUBLES1:15:24#197
🇺🇸AtlantaHYROX2:30:39#1229
🇬🇧GlasgowPRO DOUBLES1:47:32#121

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 19r
Fast
2:59
Avg
4:25
Slow
7:13
Run 29r
Fast
3:19
Avg
5:15
Slow
9:35
Run 39r
Fast
3:29
Avg
6:01
Slow
11:35
Run 49r
Fast
3:29
Avg
5:45
Slow
9:41
Run 59r
Fast
3:38
Avg
5:50
Slow
11:04
Run 69r
Fast
3:33
Avg
5:40
Slow
9:47
Run 79r
Fast
3:35
Avg
5:40
Slow
9:51
Run 89r
Fast
3:59
Avg
6:24
Slow
11:41
Run Total9r
Fast
28:54
Avg
45:00
Slow
1:14:15
Best Run9r
Fast
3:04
Avg
4:18
Slow
6:14
Workout Splits
SkiErg9r
Fast
3:45
Avg
4:24
Slow
5:07
Sled Push9r
Fast
1:32
Avg
2:27
Slow
4:25
Sled Pull9r
Fast
2:29
Avg
4:03
Slow
5:44
Burpee Broad Jump9r
Fast
2:28
Avg
5:24
Slow
11:09
Row9r
Fast
4:15
Avg
4:50
Slow
6:37
Farmers Carry9r
Fast
1:28
Avg
2:08
Slow
3:37
Sandbag Lunges9r
Fast
2:48
Avg
4:34
Slow
10:22
Wall Balls9r
Fast
3:43
Avg
5:37
Slow
10:05
Roxzone
Roxzone Time9r
Fast
3:29
Avg
8:49
Slow
19:41