🇺🇸Robert Thomas
USA
11 races|3 divisions|7 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-3:381:05:03
Chicago Navy Pier 2024 · Nov 2024
Top 10%#8,741 / 151,076
Avg 1:09:19·3 races
HYROXMen
Washington - North American Championships 2024 · Mar 2024
Top 10%#21,162 / 277,238
🇺🇸WashingtonMar 24
1:09:04#51
Avg 1:09:39·2 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 111r
Fast
2:28
Avg
3:46
Slow
5:29
Run 211r
Fast
3:13
Avg
4:32
Slow
5:23
Run 311r
Fast
3:29
Avg
4:59
Slow
6:25
Run 411r
Fast
3:27
Avg
4:55
Slow
5:56
Run 511r
Fast
3:25
Avg
5:04
Slow
6:13
Run 611r
Fast
3:27
Avg
5:04
Slow
6:20
Run 711r
Fast
3:36
Avg
5:04
Slow
6:15
Run 811r
Fast
4:49
Avg
5:39
Slow
7:34
Run Total11r
Fast
28:31
Avg
39:02
Slow
48:17
Best Run11r
Fast
2:28
Avg
4:01
Slow
5:23
Workout Splits
SkiErg11r
Fast
3:46
Avg
4:04
Slow
4:44
Sled Push11r
Fast
1:33
Avg
3:32
Slow
6:28
Sled Pull11r
Fast
2:23
Avg
4:50
Slow
10:17
Burpee Broad Jump11r
Fast
3:14
Avg
4:17
Slow
5:30
Row11r
Fast
4:15
Avg
4:29
Slow
5:06
Farmers Carry11r
Fast
1:08
Avg
1:26
Slow
1:54
Sandbag Lunges11r
Fast
2:46
Avg
4:00
Slow
5:38
Wall Balls11r
Fast
3:27
Avg
5:04
Slow
6:50
Roxzone
Roxzone Time11r
Fast
3:29
Avg
6:58
Slow
12:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:28 | 3:46 | 5:29 | 11 |
| Run 2 | 3:13 | 4:32 | 5:23 | 11 |
| Run 3 | 3:29 | 4:59 | 6:25 | 11 |
| Run 4 | 3:27 | 4:55 | 5:56 | 11 |
| Run 5 | 3:25 | 5:04 | 6:13 | 11 |
| Run 6 | 3:27 | 5:04 | 6:20 | 11 |
| Run 7 | 3:36 | 5:04 | 6:15 | 11 |
| Run 8 | 4:49 | 5:39 | 7:34 | 11 |
| Run Total | 28:31 | 39:02 | 48:17 | 11 |
| Best Run | 2:28 | 4:01 | 5:23 | 11 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:04 | 4:44 | 11 |
| Sled Push | 1:33 | 3:32 | 6:28 | 11 |
| Sled Pull | 2:23 | 4:50 | 10:17 | 11 |
| Burpee Broad Jump | 3:14 | 4:17 | 5:30 | 11 |
| Row | 4:15 | 4:29 | 5:06 | 11 |
| Farmers Carry | 1:08 | 1:26 | 1:54 | 11 |
| Sandbag Lunges | 2:46 | 4:00 | 5:38 | 11 |
| Wall Balls | 3:27 | 5:04 | 6:50 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:29 | 6:58 | 12:47 | 11 |