🇬🇧Robert Sincock

GBR

7 races|1 division|4 seasons|HYROX

HYROXMen

London Olympia 2026 · Mar 2026

Top 50%#71,062 / 276,780

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇩🇪BerlinMay 25

🇵🇱PoznanNov 24

🇬🇧LondonNov 23

🇬🇧LondonNov 23

🇬🇧GlasgowFeb 23

Avg 1:25:45·7 races

Station Profile

HYROX · Men

vs 101,703 peers (1:10:04–1:25:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.2%

Running+6.8%

Row+2.4%

Weaknesses

Sled Push-31.0%

Sandbag-17.5%

Burpees-15.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:17:52	#829	#166
🇬🇧LondonHYROX	HYROX	Dec 2025	1:20:40	#2421	#509
🇩🇪BerlinHYROX	HYROX	May 2025	1:20:06	#1336	#309
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:20:41	#299	#64
🇬🇧LondonHYROX	HYROX	Nov 2023	1:27:43	#1714	#389
🇬🇧LondonHYROX	HYROX	Nov 2023	1:31:44	#2040	#462
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:41:31	#802	#169

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

3:01

Avg

4:09

Slow

5:09

Run 27r

Fast

3:26

Avg

4:12

Slow

4:44

Run 37r

Fast

3:32

Avg

4:19

Slow

4:55

Run 47r

Fast

3:34

Avg

4:24

Slow

4:57

Run 57r

Fast

3:39

Avg

4:29

Slow

5:11

Run 67r

Fast

3:43

Avg

4:27

Slow

4:58

Run 77r

Fast

3:50

Avg

4:28

Slow

4:56

Run 87r

Fast

5:13

Avg

5:43

Slow

6:52

Run Total7r

Fast

30:25

Avg

36:10

Slow

39:35

Best Run7r

Fast

3:26

Avg

4:06

Slow

4:38

Workout Splits

SkiErg7r

Fast

4:41

Avg

4:59

Slow

5:24

Sled Push7r

Fast

1:55

Avg

3:20

Slow

4:27

Sled Pull7r

Fast

4:46

Avg

6:09

Slow

8:16

Burpee Broad Jump7r

Fast

5:35

Avg

7:02

Slow

8:37

Row7r

Fast

4:34

Avg

4:57

Slow

5:25

Farmers Carry7r

Fast

1:29

Avg

1:48

Slow

2:10

Sandbag Lunges7r

Fast

5:09

Avg

5:51

Slow

6:40

Wall Balls7r

Fast

6:29

Avg

8:19

Slow

12:34

Roxzone

Roxzone Time7r

Fast

5:16

Avg

7:11

Slow

10:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:09	5:09	7
Run 2	3:26	4:12	4:44	7
Run 3	3:32	4:19	4:55	7
Run 4	3:34	4:24	4:57	7
Run 5	3:39	4:29	5:11	7
Run 6	3:43	4:27	4:58	7
Run 7	3:50	4:28	4:56	7
Run 8	5:13	5:43	6:52	7
Run Total	30:25	36:10	39:35	7
Best Run	3:26	4:06	4:38	7
Workout Splits
SkiErg	4:41	4:59	5:24	7
Sled Push	1:55	3:20	4:27	7
Sled Pull	4:46	6:09	8:16	7
Burpee Broad Jump	5:35	7:02	8:37	7
Row	4:34	4:57	5:25	7
Farmers Carry	1:29	1:48	2:10	7
Sandbag Lunges	5:09	5:51	6:40	7
Wall Balls	6:29	8:19	12:34	7
Roxzone
Roxzone Time	5:16	7:11	10:53	7