🇵🇱Robert Sikora
POL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
5:27
Slow
6:24
Run 22r
Fast
5:47
Avg
6:00
Slow
6:13
Run 32r
Fast
5:55
Avg
6:30
Slow
7:05
Run 42r
Fast
6:09
Avg
6:21
Slow
6:33
Run 52r
Fast
6:07
Avg
6:21
Slow
6:36
Run 62r
Fast
5:58
Avg
6:11
Slow
6:25
Run 72r
Fast
5:55
Avg
6:13
Slow
6:31
Run 82r
Fast
5:12
Avg
5:41
Slow
6:11
Run Total2r
Fast
47:23
Avg
48:43
Slow
50:03
Best Run2r
Fast
5:12
Avg
5:41
Slow
6:11
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:36
Slow
4:38
Sled Push2r
Fast
1:44
Avg
2:49
Slow
3:54
Sled Pull2r
Fast
3:22
Avg
4:37
Slow
5:53
Burpee Broad Jump2r
Fast
4:42
Avg
5:54
Slow
7:06
Row2r
Fast
4:53
Avg
5:08
Slow
5:23
Farmers Carry2r
Fast
2:01
Avg
2:05
Slow
2:09
Sandbag Lunges2r
Fast
3:52
Avg
4:11
Slow
4:30
Wall Balls2r
Fast
4:21
Avg
6:23
Slow
8:25
Roxzone
Roxzone Time2r
Fast
8:52
Avg
10:12
Slow
11:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:27 | 6:24 | 2 |
| Run 2 | 5:47 | 6:00 | 6:13 | 2 |
| Run 3 | 5:55 | 6:30 | 7:05 | 2 |
| Run 4 | 6:09 | 6:21 | 6:33 | 2 |
| Run 5 | 6:07 | 6:21 | 6:36 | 2 |
| Run 6 | 5:58 | 6:11 | 6:25 | 2 |
| Run 7 | 5:55 | 6:13 | 6:31 | 2 |
| Run 8 | 5:12 | 5:41 | 6:11 | 2 |
| Run Total | 47:23 | 48:43 | 50:03 | 2 |
| Best Run | 5:12 | 5:41 | 6:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:36 | 4:38 | 2 |
| Sled Push | 1:44 | 2:49 | 3:54 | 2 |
| Sled Pull | 3:22 | 4:37 | 5:53 | 2 |
| Burpee Broad Jump | 4:42 | 5:54 | 7:06 | 2 |
| Row | 4:53 | 5:08 | 5:23 | 2 |
| Farmers Carry | 2:01 | 2:05 | 2:09 | 2 |
| Sandbag Lunges | 3:52 | 4:11 | 4:30 | 2 |
| Wall Balls | 4:21 | 6:23 | 8:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:52 | 10:12 | 11:32 | 2 |