🇳🇱Robert Mol
NED
9 races|4 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
-3:141:08:01
Utrecht 2025 · Nov 2025
Top 25%#36,396 / 150,467
🇳🇱MaastrichtSep 25
1:11:15#727
Avg 1:09:38·2 races
HYROX PRO DOUBLESMen
Copenhagen 2025 · Mar 2025
#12,851 / 25,076
🇩🇰CopenhagenMar 25
1:10:23#83
Avg 1:10:23·1 race
HYROXMen
-3:491:11:26
Mechelen 2026 · Mar 2026
Top 25%#31,504 / 275,788
🇧🇪MechelenMar 26
1:11:26#465
🇳🇱MaastrichtSep 25
1:20:06#1045
🇳🇱HeerenveenMay 25
1:15:15#306
🇳🇱RotterdamFeb 25
1:18:56#675
🇳🇱AmsterdamOct 24
1:40:52#1824
Avg 1:21:19·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:11:26 | #465 | |
| 🇳🇱AmsterdamPRO | 1:33:17 | #395 | |
| 🇳🇱UtrechtDOUBLES | 1:08:01 | #244 | |
| 🇳🇱MaastrichtHYROX | 1:20:06 | #1045 | |
| 🇳🇱MaastrichtDOUBLES | 1:11:15 | #727 | |
| 🇳🇱HeerenveenHYROX | 1:15:15 | #306 | |
| 🇩🇰CopenhagenPRO DOUBLES | 1:10:23 | #83 | |
| 🇳🇱RotterdamHYROX | 1:18:56 | #675 | |
| 🇳🇱AmsterdamHYROX | 1:40:52 | #1824 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:20
Avg
4:35
Slow
6:31
Run 29r
Fast
4:06
Avg
4:21
Slow
4:45
Run 39r
Fast
4:18
Avg
4:32
Slow
4:56
Run 49r
Fast
4:15
Avg
4:34
Slow
5:12
Run 58r
Fast
4:11
Avg
4:46
Slow
5:34
Run 69r
Fast
4:05
Avg
4:50
Slow
5:55
Run 79r
Fast
4:09
Avg
4:52
Slow
5:30
Run 89r
Fast
3:40
Avg
5:31
Slow
10:31
Run Total9r
Fast
32:51
Avg
37:31
Slow
47:34
Best Run8r
Fast
3:40
Avg
4:14
Slow
4:45
Workout Splits
SkiErg9r
Fast
3:46
Avg
4:15
Slow
4:38
Sled Push9r
Fast
1:39
Avg
2:38
Slow
5:02
Sled Pull9r
Fast
3:09
Avg
4:25
Slow
6:39
Burpee Broad Jump9r
Fast
3:12
Avg
4:52
Slow
6:26
Row9r
Fast
4:08
Avg
4:35
Slow
5:04
Farmers Carry9r
Fast
1:41
Avg
1:57
Slow
2:25
Sandbag Lunges9r
Fast
3:51
Avg
6:14
Slow
15:14
Wall Balls9r
Fast
4:01
Avg
5:26
Slow
9:42
Roxzone
Roxzone Time9r
Fast
3:53
Avg
6:20
Slow
7:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:35 | 6:31 | 9 |
| Run 2 | 4:06 | 4:21 | 4:45 | 9 |
| Run 3 | 4:18 | 4:32 | 4:56 | 9 |
| Run 4 | 4:15 | 4:34 | 5:12 | 9 |
| Run 5 | 4:11 | 4:46 | 5:34 | 8 |
| Run 6 | 4:05 | 4:50 | 5:55 | 9 |
| Run 7 | 4:09 | 4:52 | 5:30 | 9 |
| Run 8 | 3:40 | 5:31 | 10:31 | 9 |
| Run Total | 32:51 | 37:31 | 47:34 | 9 |
| Best Run | 3:40 | 4:14 | 4:45 | 8 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:15 | 4:38 | 9 |
| Sled Push | 1:39 | 2:38 | 5:02 | 9 |
| Sled Pull | 3:09 | 4:25 | 6:39 | 9 |
| Burpee Broad Jump | 3:12 | 4:52 | 6:26 | 9 |
| Row | 4:08 | 4:35 | 5:04 | 9 |
| Farmers Carry | 1:41 | 1:57 | 2:25 | 9 |
| Sandbag Lunges | 3:51 | 6:14 | 15:14 | 9 |
| Wall Balls | 4:01 | 5:26 | 9:42 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 6:20 | 7:52 | 9 |