🇬🇧Robert Fox
GBR
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:20
Avg
4:58
Slow
5:43
Run 24r
Fast
4:48
Avg
5:06
Slow
5:33
Run 34r
Fast
5:06
Avg
5:40
Slow
6:36
Run 44r
Fast
5:10
Avg
5:27
Slow
6:06
Run 54r
Fast
5:31
Avg
5:57
Slow
6:32
Run 64r
Fast
5:19
Avg
5:39
Slow
6:29
Run 74r
Fast
5:15
Avg
5:55
Slow
6:48
Run 84r
Fast
5:21
Avg
6:23
Slow
8:07
Run Total4r
Fast
42:49
Avg
45:06
Slow
51:17
Best Run4r
Fast
3:20
Avg
4:38
Slow
5:09
Workout Splits
SkiErg4r
Fast
3:33
Avg
3:47
Slow
4:12
Sled Push4r
Fast
1:24
Avg
1:58
Slow
3:17
Sled Pull4r
Fast
2:16
Avg
3:02
Slow
4:43
Burpee Broad Jump4r
Fast
2:24
Avg
3:48
Slow
7:00
Row4r
Fast
4:09
Avg
4:17
Slow
4:35
Farmers Carry4r
Fast
1:18
Avg
1:50
Slow
3:06
Sandbag Lunges4r
Fast
2:26
Avg
3:33
Slow
5:16
Wall Balls4r
Fast
3:34
Avg
4:54
Slow
8:35
Roxzone
Roxzone Time4r
Fast
6:42
Avg
7:30
Slow
8:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:58 | 5:43 | 4 |
| Run 2 | 4:48 | 5:06 | 5:33 | 4 |
| Run 3 | 5:06 | 5:40 | 6:36 | 4 |
| Run 4 | 5:10 | 5:27 | 6:06 | 4 |
| Run 5 | 5:31 | 5:57 | 6:32 | 4 |
| Run 6 | 5:19 | 5:39 | 6:29 | 4 |
| Run 7 | 5:15 | 5:55 | 6:48 | 4 |
| Run 8 | 5:21 | 6:23 | 8:07 | 4 |
| Run Total | 42:49 | 45:06 | 51:17 | 4 |
| Best Run | 3:20 | 4:38 | 5:09 | 4 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:47 | 4:12 | 4 |
| Sled Push | 1:24 | 1:58 | 3:17 | 4 |
| Sled Pull | 2:16 | 3:02 | 4:43 | 4 |
| Burpee Broad Jump | 2:24 | 3:48 | 7:00 | 4 |
| Row | 4:09 | 4:17 | 4:35 | 4 |
| Farmers Carry | 1:18 | 1:50 | 3:06 | 4 |
| Sandbag Lunges | 2:26 | 3:33 | 5:16 | 4 |
| Wall Balls | 3:34 | 4:54 | 8:35 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:42 | 7:30 | 8:44 | 4 |