πŸ‡¬πŸ‡§Robert Banks

GBR

8 races|1 division|3 seasons|HYROX

Station Profile

HYROX Β· Men
vs 77,831 peers (1:05:36–1:20:11)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+25.0%
Wall Balls+17.5%
Sled Pull+14.1%

Weaknesses

Farmers-6.9%
Running-2.4%
Row-2.0%

Race History

EventTimeRank
πŸ‡ͺπŸ‡ΈMalagaHYROX1:19:46#230
πŸ‡¬πŸ‡§LondonHYROX1:13:17#502
πŸ‡¨πŸ‡³ShanghaiHYROX1:19:19#252
πŸ‡ΈπŸ‡¬SingaporeHYROX1:22:39#224
πŸ‡ΉπŸ‡­BangkokHYROX1:12:54#508
πŸ‡ΉπŸ‡ΌTaipeiHYROX1:27:11#188
πŸ‡­πŸ‡°Hong KongHYROX1:16:38#160
πŸ‡ΈπŸ‡¬SingaporeHYROX1:29:22#220

Performance Over Time

Split Analysis

Running Splits
Run 18r
Fast
3:01
Avg
4:17
Slow
5:14
Run 28r
Fast
3:58
Avg
4:57
Slow
9:19
Run 38r
Fast
4:21
Avg
4:49
Slow
5:37
Run 48r
Fast
4:17
Avg
4:44
Slow
5:19
Run 58r
Fast
4:18
Avg
5:16
Slow
6:12
Run 68r
Fast
4:13
Avg
5:12
Slow
8:14
Run 78r
Fast
4:02
Avg
4:42
Slow
5:11
Run 88r
Fast
4:55
Avg
5:46
Slow
6:52
Run Total8r
Fast
35:07
Avg
39:41
Slow
45:34
Best Run8r
Fast
3:58
Avg
4:21
Slow
4:39
Workout Splits
SkiErg8r
Fast
4:11
Avg
4:19
Slow
4:28
Sled Push8r
Fast
1:03
Avg
2:01
Slow
2:48
Sled Pull8r
Fast
2:49
Avg
4:07
Slow
5:32
Burpee Broad Jump8r
Fast
4:27
Avg
5:45
Slow
7:26
Row8r
Fast
4:27
Avg
4:42
Slow
5:31
Farmers Carry8r
Fast
1:54
Avg
2:03
Slow
2:16
Sandbag Lunges8r
Fast
3:47
Avg
4:30
Slow
6:49
Wall Balls8r
Fast
4:34
Avg
7:02
Slow
9:24
Roxzone
Roxzone Time8r
Fast
4:59
Avg
5:56
Slow
8:43