🇩🇪Robert Armbrust
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:05
Avg
3:52
Slow
4:40
Run 22r
Fast
3:37
Avg
3:57
Slow
4:18
Run 32r
Fast
3:43
Avg
4:19
Slow
4:56
Run 42r
Fast
3:50
Avg
4:19
Slow
4:48
Run 52r
Fast
4:05
Avg
4:59
Slow
5:53
Run 62r
Fast
3:52
Avg
4:21
Slow
4:51
Run 72r
Fast
4:02
Avg
4:53
Slow
5:44
Run 82r
Fast
5:02
Avg
5:30
Slow
5:58
Run Total2r
Fast
32:09
Avg
36:08
Slow
40:08
Best Run2r
Fast
3:37
Avg
3:57
Slow
4:18
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:11
Slow
4:20
Sled Push2r
Fast
1:38
Avg
2:23
Slow
3:09
Sled Pull2r
Fast
3:05
Avg
3:49
Slow
4:33
Burpee Broad Jump2r
Fast
2:46
Avg
3:55
Slow
5:05
Row2r
Fast
4:29
Avg
4:43
Slow
4:57
Farmers Carry2r
Fast
1:32
Avg
1:50
Slow
2:08
Sandbag Lunges2r
Fast
3:49
Avg
4:28
Slow
5:07
Wall Balls2r
Fast
3:57
Avg
5:32
Slow
7:08
Roxzone
Roxzone Time2r
Fast
4:05
Avg
6:09
Slow
8:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:52 | 4:40 | 2 |
| Run 2 | 3:37 | 3:57 | 4:18 | 2 |
| Run 3 | 3:43 | 4:19 | 4:56 | 2 |
| Run 4 | 3:50 | 4:19 | 4:48 | 2 |
| Run 5 | 4:05 | 4:59 | 5:53 | 2 |
| Run 6 | 3:52 | 4:21 | 4:51 | 2 |
| Run 7 | 4:02 | 4:53 | 5:44 | 2 |
| Run 8 | 5:02 | 5:30 | 5:58 | 2 |
| Run Total | 32:09 | 36:08 | 40:08 | 2 |
| Best Run | 3:37 | 3:57 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:11 | 4:20 | 2 |
| Sled Push | 1:38 | 2:23 | 3:09 | 2 |
| Sled Pull | 3:05 | 3:49 | 4:33 | 2 |
| Burpee Broad Jump | 2:46 | 3:55 | 5:05 | 2 |
| Row | 4:29 | 4:43 | 4:57 | 2 |
| Farmers Carry | 1:32 | 1:50 | 2:08 | 2 |
| Sandbag Lunges | 3:49 | 4:28 | 5:07 | 2 |
| Wall Balls | 3:57 | 5:32 | 7:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:05 | 6:09 | 8:14 | 2 |