🇩🇪Robbie Herzog
GER
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:07
Avg
5:16
Slow
7:24
Run 23r
Fast
4:40
Avg
4:57
Slow
5:07
Run 33r
Fast
4:50
Avg
5:02
Slow
5:15
Run 43r
Fast
4:53
Avg
5:06
Slow
5:21
Run 53r
Fast
5:04
Avg
5:18
Slow
5:42
Run 63r
Fast
4:59
Avg
5:10
Slow
5:27
Run 73r
Fast
4:49
Avg
5:05
Slow
5:29
Run 83r
Fast
5:05
Avg
5:09
Slow
5:17
Run Total3r
Fast
39:54
Avg
41:02
Slow
41:42
Best Run3r
Fast
4:40
Avg
4:54
Slow
5:05
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:24
Slow
4:34
Sled Push3r
Fast
2:22
Avg
3:00
Slow
3:20
Sled Pull3r
Fast
3:20
Avg
4:05
Slow
4:40
Burpee Broad Jump3r
Fast
2:57
Avg
4:45
Slow
6:00
Row3r
Fast
4:43
Avg
4:45
Slow
4:47
Farmers Carry3r
Fast
1:42
Avg
1:59
Slow
2:09
Sandbag Lunges3r
Fast
3:32
Avg
4:34
Slow
5:06
Wall Balls3r
Fast
4:19
Avg
5:18
Slow
6:08
Roxzone
Roxzone Time3r
Fast
5:49
Avg
6:06
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 5:16 | 7:24 | 3 |
| Run 2 | 4:40 | 4:57 | 5:07 | 3 |
| Run 3 | 4:50 | 5:02 | 5:15 | 3 |
| Run 4 | 4:53 | 5:06 | 5:21 | 3 |
| Run 5 | 5:04 | 5:18 | 5:42 | 3 |
| Run 6 | 4:59 | 5:10 | 5:27 | 3 |
| Run 7 | 4:49 | 5:05 | 5:29 | 3 |
| Run 8 | 5:05 | 5:09 | 5:17 | 3 |
| Run Total | 39:54 | 41:02 | 41:42 | 3 |
| Best Run | 4:40 | 4:54 | 5:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:24 | 4:34 | 3 |
| Sled Push | 2:22 | 3:00 | 3:20 | 3 |
| Sled Pull | 3:20 | 4:05 | 4:40 | 3 |
| Burpee Broad Jump | 2:57 | 4:45 | 6:00 | 3 |
| Row | 4:43 | 4:45 | 4:47 | 3 |
| Farmers Carry | 1:42 | 1:59 | 2:09 | 3 |
| Sandbag Lunges | 3:32 | 4:34 | 5:06 | 3 |
| Wall Balls | 4:19 | 5:18 | 6:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:49 | 6:06 | 6:33 | 3 |