πŸ‡¬πŸ‡§Rob Whitworth

GBR

3 races|1 division|2 seasons|HYROX
HYROXMen
1:13:29
Singapore 2026 Β· Apr 2026
Top 25%#42,705 / 276,664
Avg 1:17:43Β·3 races

Station Profile

HYROX Β· Men
vs 81,254 peers (1:06:08–1:20:49)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+15.6%
Burpees+13.9%
Wall Balls+6.1%

Weaknesses

Farmers-11.4%
Sled Push-4.4%
Row-2.1%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeHYROX1:13:29#55
πŸ‡ΈπŸ‡¬SingaporeHYROX1:18:30#155
πŸ‡­πŸ‡°Hong KongHYROX1:21:10#240

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:01
Avg
3:44
Slow
4:38
Run 23r
Fast
4:03
Avg
4:32
Slow
4:55
Run 33r
Fast
4:09
Avg
4:53
Slow
5:42
Run 43r
Fast
4:04
Avg
4:47
Slow
5:30
Run 53r
Fast
4:25
Avg
4:54
Slow
5:29
Run 63r
Fast
4:19
Avg
4:46
Slow
5:18
Run 73r
Fast
4:48
Avg
5:13
Slow
5:35
Run 83r
Fast
5:04
Avg
5:14
Slow
5:22
Run Total3r
Fast
34:53
Avg
38:02
Slow
42:03
Best Run3r
Fast
4:03
Avg
4:32
Slow
4:55
Workout Splits
SkiErg3r
Fast
4:03
Avg
4:11
Slow
4:24
Sled Push3r
Fast
2:00
Avg
2:29
Slow
2:45
Sled Pull3r
Fast
3:33
Avg
4:11
Slow
4:44
Burpee Broad Jump3r
Fast
3:51
Avg
4:33
Slow
5:32
Row3r
Fast
4:26
Avg
4:34
Slow
4:41
Farmers Carry3r
Fast
1:11
Avg
1:37
Slow
2:08
Sandbag Lunges3r
Fast
4:15
Avg
4:35
Slow
5:06
Wall Balls3r
Fast
5:17
Avg
6:36
Slow
8:13
Roxzone
Roxzone Time3r
Fast
5:28
Avg
6:56
Slow
8:19