π¬π§Rob Whitworth
GBR
3 races|1 division|2 seasons|HYROX
HYROXMen
-5:011:13:29
Singapore 2026 Β· Apr 2026
Top 25%#42,705 / 276,664
πΈπ¬SingaporeApr 26
1:13:29#55
πΈπ¬SingaporeJun 25
1:18:30#155
ππ°Hong KongNov 24
1:21:10#240
Avg 1:17:43Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:13:29 | #55 | |
| πΈπ¬SingaporeHYROX | 1:18:30 | #155 | |
| ππ°Hong KongHYROX | 1:21:10 | #240 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:01
Avg
3:44
Slow
4:38
Run 23r
Fast
4:03
Avg
4:32
Slow
4:55
Run 33r
Fast
4:09
Avg
4:53
Slow
5:42
Run 43r
Fast
4:04
Avg
4:47
Slow
5:30
Run 53r
Fast
4:25
Avg
4:54
Slow
5:29
Run 63r
Fast
4:19
Avg
4:46
Slow
5:18
Run 73r
Fast
4:48
Avg
5:13
Slow
5:35
Run 83r
Fast
5:04
Avg
5:14
Slow
5:22
Run Total3r
Fast
34:53
Avg
38:02
Slow
42:03
Best Run3r
Fast
4:03
Avg
4:32
Slow
4:55
Workout Splits
SkiErg3r
Fast
4:03
Avg
4:11
Slow
4:24
Sled Push3r
Fast
2:00
Avg
2:29
Slow
2:45
Sled Pull3r
Fast
3:33
Avg
4:11
Slow
4:44
Burpee Broad Jump3r
Fast
3:51
Avg
4:33
Slow
5:32
Row3r
Fast
4:26
Avg
4:34
Slow
4:41
Farmers Carry3r
Fast
1:11
Avg
1:37
Slow
2:08
Sandbag Lunges3r
Fast
4:15
Avg
4:35
Slow
5:06
Wall Balls3r
Fast
5:17
Avg
6:36
Slow
8:13
Roxzone
Roxzone Time3r
Fast
5:28
Avg
6:56
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 3:44 | 4:38 | 3 |
| Run 2 | 4:03 | 4:32 | 4:55 | 3 |
| Run 3 | 4:09 | 4:53 | 5:42 | 3 |
| Run 4 | 4:04 | 4:47 | 5:30 | 3 |
| Run 5 | 4:25 | 4:54 | 5:29 | 3 |
| Run 6 | 4:19 | 4:46 | 5:18 | 3 |
| Run 7 | 4:48 | 5:13 | 5:35 | 3 |
| Run 8 | 5:04 | 5:14 | 5:22 | 3 |
| Run Total | 34:53 | 38:02 | 42:03 | 3 |
| Best Run | 4:03 | 4:32 | 4:55 | 3 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:11 | 4:24 | 3 |
| Sled Push | 2:00 | 2:29 | 2:45 | 3 |
| Sled Pull | 3:33 | 4:11 | 4:44 | 3 |
| Burpee Broad Jump | 3:51 | 4:33 | 5:32 | 3 |
| Row | 4:26 | 4:34 | 4:41 | 3 |
| Farmers Carry | 1:11 | 1:37 | 2:08 | 3 |
| Sandbag Lunges | 4:15 | 4:35 | 5:06 | 3 |
| Wall Balls | 5:17 | 6:36 | 8:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:28 | 6:56 | 8:19 | 3 |