🇬🇧Rob Tierney

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:12:55

London Excel 2025 · Dec 2025

Top 25%#32,808 / 150,745

🇬🇧LondonDec 25

1:12:55#779

Avg 1:12:55·1 race

HYROXMen

-2:581:14:06

London Olympia 2026 · Mar 2026

Top 25%#46,673 / 277,238

🇬🇧LondonMar 26

1:14:06#548

🇬🇧LondonNov 24

1:17:04#631

Avg 1:15:35·2 races

Station Profile

vs 85,352 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.8%

Sled Push+12.6%

Farmers+5.0%

Weaknesses

Wall Balls-23.3%

Sled Pull-3.7%

SkiErg-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:14:06	#548	#37
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:12:55	#779	#42
🇬🇧LondonHYROX	HYROX	Nov 2024	1:17:04	#631	#95

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:22

Avg

4:30

Slow

5:45

Run 23r

Fast

3:37

Avg

3:58

Slow

4:18

Run 33r

Fast

3:56

Avg

4:15

Slow

4:26

Run 43r

Fast

3:53

Avg

4:12

Slow

4:23

Run 53r

Fast

3:53

Avg

4:18

Slow

4:32

Run 63r

Fast

3:53

Avg

4:10

Slow

4:26

Run 73r

Fast

3:48

Avg

4:07

Slow

4:24

Run 83r

Fast

4:36

Avg

5:13

Slow

5:55

Run Total3r

Fast

31:26

Avg

34:43

Slow

36:45

Best Run3r

Fast

3:37

Avg

3:58

Slow

4:18

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:34

Slow

4:47

Sled Push3r

Fast

2:10

Avg

2:20

Slow

2:32

Sled Pull3r

Fast

4:24

Avg

4:44

Slow

5:04

Burpee Broad Jump3r

Fast

2:58

Avg

3:55

Slow

4:53

Row3r

Fast

4:31

Avg

4:37

Slow

4:48

Farmers Carry3r

Fast

1:33

Avg

1:43

Slow

1:50

Sandbag Lunges3r

Fast

3:44

Avg

4:10

Slow

4:30

Wall Balls3r

Fast

6:23

Avg

7:02

Slow

7:44

Roxzone

Roxzone Time3r

Fast

4:27

Avg

6:54

Slow

10:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:30	5:45	3
Run 2	3:37	3:58	4:18	3
Run 3	3:56	4:15	4:26	3
Run 4	3:53	4:12	4:23	3
Run 5	3:53	4:18	4:32	3
Run 6	3:53	4:10	4:26	3
Run 7	3:48	4:07	4:24	3
Run 8	4:36	5:13	5:55	3
Run Total	31:26	34:43	36:45	3
Best Run	3:37	3:58	4:18	3
Workout Splits
SkiErg	4:26	4:34	4:47	3
Sled Push	2:10	2:20	2:32	3
Sled Pull	4:24	4:44	5:04	3
Burpee Broad Jump	2:58	3:55	4:53	3
Row	4:31	4:37	4:48	3
Farmers Carry	1:33	1:43	1:50	3
Sandbag Lunges	3:44	4:10	4:30	3
Wall Balls	6:23	7:02	7:44	3
Roxzone
Roxzone Time	4:27	6:54	10:25	3