🇮🇪Rob Smyth

IRL

7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

Malaga 2025 · Mar 2025

Top 25%#20,185 / 151,122

🇪🇸MalagaApr 26

🇪🇸MalagaApr 26

🇪🇸MalagaMar 25

🇮🇪DublinNov 24

Avg 1:14:18·4 races

HYROX PRO DOUBLESMen

London Excel 2025 · Dec 2025

Top 50%#10,864 / 25,076

🇬🇧LondonDec 25

Avg 1:08:29·1 race

HYROXMen

Berlin 2024 · Apr 2024

Top 25%#52,120 / 276,664

🇧🇪BelgiumApr 25

🇩🇪BerlinApr 24

Avg 1:17:05·2 races

Station Profile

vs 48,229 peers (57:56–1:10:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+34.7%

Burpees+23.5%

Sled Push+17.1%

Weaknesses

Running-6.5%

Farmers-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2026	1:31:15	#777	#194
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2026	1:09:12	#287	#29
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:08:29	#321	#36
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:19:11	#494	#73
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:04:23	#181	#87
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:12:23	#501	#84
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:15:00	#342	#83

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:10

Avg

4:32

Slow

6:18

Run 27r

Fast

3:33

Avg

4:52

Slow

6:23

Run 37r

Fast

3:42

Avg

5:12

Slow

6:43

Run 47r

Fast

4:03

Avg

5:20

Slow

6:40

Run 57r

Fast

4:09

Avg

5:28

Slow

6:44

Run 67r

Fast

3:55

Avg

5:16

Slow

6:20

Run 77r

Fast

4:11

Avg

5:20

Slow

6:17

Run 87r

Fast

4:33

Avg

5:20

Slow

6:01

Run Total7r

Fast

32:08

Avg

41:19

Slow

51:05

Best Run7r

Fast

3:33

Avg

4:39

Slow

5:55

Workout Splits

SkiErg7r

Fast

3:35

Avg

4:06

Slow

4:30

Sled Push7r

Fast

1:22

Avg

1:50

Slow

2:52

Sled Pull7r

Fast

1:53

Avg

3:07

Slow

4:08

Burpee Broad Jump7r

Fast

2:03

Avg

3:24

Slow

4:46

Row7r

Fast

3:55

Avg

4:29

Slow

5:05

Farmers Carry7r

Fast

1:27

Avg

1:42

Slow

1:58

Sandbag Lunges7r

Fast

2:34

Avg

3:59

Slow

5:30

Wall Balls7r

Fast

3:17

Avg

4:20

Slow

5:35

Roxzone

Roxzone Time7r

Fast

4:50

Avg

7:35

Slow

11:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:32	6:18	7
Run 2	3:33	4:52	6:23	7
Run 3	3:42	5:12	6:43	7
Run 4	4:03	5:20	6:40	7
Run 5	4:09	5:28	6:44	7
Run 6	3:55	5:16	6:20	7
Run 7	4:11	5:20	6:17	7
Run 8	4:33	5:20	6:01	7
Run Total	32:08	41:19	51:05	7
Best Run	3:33	4:39	5:55	7
Workout Splits
SkiErg	3:35	4:06	4:30	7
Sled Push	1:22	1:50	2:52	7
Sled Pull	1:53	3:07	4:08	7
Burpee Broad Jump	2:03	3:24	4:46	7
Row	3:55	4:29	5:05	7
Farmers Carry	1:27	1:42	1:58	7
Sandbag Lunges	2:34	3:59	5:30	7
Wall Balls	3:17	4:20	5:35	7
Roxzone
Roxzone Time	4:50	7:35	11:06	7