🇬🇧Rob Newton

GBR

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-12:521:00:30

London Excel 2025 · Dec 2025

Top 10%#8,192 / 151,122

🇬🇧ManchesterJan 26

1:02:41#203

🇬🇧LondonDec 25

1:00:30#387

🇬🇧BirminghamOct 25

1:21:49#1962

🇬🇧ManchesterJan 25

1:13:22#349

Avg 1:09:35·4 races

HYROXMen

1:14:16

Manchester 2024 · Nov 2024

Top 25%#47,514 / 276,664

🇬🇧ManchesterNov 24

1:14:16#593

Avg 1:14:16·1 race

Station Profile

vs 28,832 peers (54:27–1:06:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+23.3%

Burpees+9.0%

Farmers+2.8%

Weaknesses

Sandbag-27.7%

Sled Pull-19.9%

Wall Balls-12.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:02:41	#203	#30
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:30	#387	#78
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:21:49	#1962	#466
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:13:22	#349	#194
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:14:16	#593	#120

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:46

Avg

3:48

Slow

6:55

Run 25r

Fast

3:06

Avg

4:25

Slow

5:43

Run 35r

Fast

3:12

Avg

4:39

Slow

5:52

Run 45r

Fast

3:14

Avg

4:40

Slow

5:53

Run 55r

Fast

3:21

Avg

4:42

Slow

5:45

Run 65r

Fast

3:11

Avg

4:37

Slow

5:52

Run 75r

Fast

3:11

Avg

4:40

Slow

5:47

Run 85r

Fast

3:40

Avg

4:47

Slow

5:51

Run Total5r

Fast

26:26

Avg

36:16

Slow

47:33

Best Run5r

Fast

3:06

Avg

4:00

Slow

5:43

Workout Splits

SkiErg5r

Fast

3:56

Avg

4:13

Slow

4:32

Sled Push5r

Fast

1:43

Avg

2:08

Slow

2:54

Sled Pull5r

Fast

3:18

Avg

3:50

Slow

4:24

Burpee Broad Jump5r

Fast

2:18

Avg

2:48

Slow

4:06

Row5r

Fast

4:19

Avg

4:30

Slow

5:04

Farmers Carry5r

Fast

1:25

Avg

1:39

Slow

2:07

Sandbag Lunges5r

Fast

3:41

Avg

4:03

Slow

4:40

Wall Balls5r

Fast

4:19

Avg

5:14

Slow

8:06

Roxzone

Roxzone Time5r

Fast

3:23

Avg

5:51

Slow

8:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:48	6:55	5
Run 2	3:06	4:25	5:43	5
Run 3	3:12	4:39	5:52	5
Run 4	3:14	4:40	5:53	5
Run 5	3:21	4:42	5:45	5
Run 6	3:11	4:37	5:52	5
Run 7	3:11	4:40	5:47	5
Run 8	3:40	4:47	5:51	5
Run Total	26:26	36:16	47:33	5
Best Run	3:06	4:00	5:43	5
Workout Splits
SkiErg	3:56	4:13	4:32	5
Sled Push	1:43	2:08	2:54	5
Sled Pull	3:18	3:50	4:24	5
Burpee Broad Jump	2:18	2:48	4:06	5
Row	4:19	4:30	5:04	5
Farmers Carry	1:25	1:39	2:07	5
Sandbag Lunges	3:41	4:03	4:40	5
Wall Balls	4:19	5:14	8:06	5
Roxzone
Roxzone Time	3:23	5:51	8:50	5