🇦🇺Rob Navarro
AUS
6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:32:08 | #564 | |
| 🇦🇺MelbourneHYROX | 1:22:47 | #1306 | |
| 🇦🇺SydneyHYROX | 1:30:03 | #1504 | |
| 🇺🇸New YorkDOUBLES | 1:23:33 | #649 | |
| 🇺🇸Chicago Navy PierDOUBLES | 1:43:49 | #345 | |
| 🇺🇸New YorkDOUBLES | 1:27:04 | #173 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
2:39
Avg
4:34
Slow
6:00
Run 26r
Fast
4:40
Avg
5:31
Slow
7:56
Run 36r
Fast
4:43
Avg
5:51
Slow
8:22
Run 46r
Fast
4:50
Avg
5:51
Slow
8:15
Run 56r
Fast
4:46
Avg
5:57
Slow
8:19
Run 66r
Fast
4:41
Avg
5:51
Slow
8:11
Run 76r
Fast
4:42
Avg
5:51
Slow
8:10
Run 86r
Fast
5:31
Avg
6:47
Slow
7:51
Run Total6r
Fast
37:26
Avg
46:13
Slow
1:02:45
Best Run6r
Fast
4:40
Avg
5:30
Slow
7:51
Workout Splits
SkiErg6r
Fast
4:24
Avg
4:33
Slow
4:52
Sled Push6r
Fast
2:15
Avg
2:52
Slow
4:01
Sled Pull6r
Fast
3:58
Avg
4:48
Slow
5:30
Burpee Broad Jump6r
Fast
3:29
Avg
5:07
Slow
6:47
Row6r
Fast
4:25
Avg
4:49
Slow
5:06
Farmers Carry6r
Fast
1:44
Avg
1:58
Slow
2:18
Sandbag Lunges6r
Fast
3:13
Avg
4:53
Slow
7:13
Wall Balls6r
Fast
4:22
Avg
5:57
Slow
8:02
Roxzone
Roxzone Time6r
Fast
5:36
Avg
8:44
Slow
12:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 4:34 | 6:00 | 6 |
| Run 2 | 4:40 | 5:31 | 7:56 | 6 |
| Run 3 | 4:43 | 5:51 | 8:22 | 6 |
| Run 4 | 4:50 | 5:51 | 8:15 | 6 |
| Run 5 | 4:46 | 5:57 | 8:19 | 6 |
| Run 6 | 4:41 | 5:51 | 8:11 | 6 |
| Run 7 | 4:42 | 5:51 | 8:10 | 6 |
| Run 8 | 5:31 | 6:47 | 7:51 | 6 |
| Run Total | 37:26 | 46:13 | 1:02:45 | 6 |
| Best Run | 4:40 | 5:30 | 7:51 | 6 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:33 | 4:52 | 6 |
| Sled Push | 2:15 | 2:52 | 4:01 | 6 |
| Sled Pull | 3:58 | 4:48 | 5:30 | 6 |
| Burpee Broad Jump | 3:29 | 5:07 | 6:47 | 6 |
| Row | 4:25 | 4:49 | 5:06 | 6 |
| Farmers Carry | 1:44 | 1:58 | 2:18 | 6 |
| Sandbag Lunges | 3:13 | 4:53 | 7:13 | 6 |
| Wall Balls | 4:22 | 5:57 | 8:02 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 8:44 | 12:00 | 6 |