🇬🇧Rob Hartshorne

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Dubai 2024 · Feb 2024

Top 10%#14,546 / 277,238

🇦🇪DubaiFeb 24

Avg 1:07:19·1 race

Station Profile

HYROX · Men

vs 44,660 peers (1:00:36–1:14:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.7%

Burpees+8.5%

Sled Pull+2.8%

Weaknesses

SkiErg-4.3%

Farmers-4.1%

Sandbag-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiHYROX	HYROX	Feb 2024	1:07:19	#25	#3

Split Analysis

Running Splits

Run 11r

Fast

3:36

Avg

3:36

Slow

3:36

Run 21r

Fast

4:30

Avg

4:30

Slow

4:30

Run 31r

Fast

4:26

Avg

4:26

Slow

4:26

Run 41r

Fast

4:24

Avg

4:24

Slow

4:24

Run 51r

Fast

4:28

Avg

4:28

Slow

4:28

Run 61r

Fast

4:23

Avg

4:23

Slow

4:23

Run 71r

Fast

4:21

Avg

4:21

Slow

4:21

Run 81r

Fast

4:55

Avg

4:55

Slow

4:55

Run Total1r

Fast

35:00

Avg

35:00

Slow

35:00

Best Run1r

Fast

4:21

Avg

4:21

Slow

4:21

Workout Splits

SkiErg1r

Fast

4:25

Avg

4:25

Slow

4:25

Sled Push1r

Fast

2:29

Avg

2:29

Slow

2:29

Sled Pull1r

Fast

3:45

Avg

3:45

Slow

3:45

Burpee Broad Jump1r

Fast

3:39

Avg

3:39

Slow

3:39

Row1r

Fast

4:33

Avg

4:33

Slow

4:33

Farmers Carry1r

Fast

1:51

Avg

1:51

Slow

1:51

Sandbag Lunges1r

Fast

4:08

Avg

4:08

Slow

4:08

Wall Balls1r

Fast

3:46

Avg

3:46

Slow

3:46

Roxzone

Roxzone Time1r

Fast

3:48

Avg

3:48

Slow

3:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	3:36	3:36	1
Run 2	4:30	4:30	4:30	1
Run 3	4:26	4:26	4:26	1
Run 4	4:24	4:24	4:24	1
Run 5	4:28	4:28	4:28	1
Run 6	4:23	4:23	4:23	1
Run 7	4:21	4:21	4:21	1
Run 8	4:55	4:55	4:55	1
Run Total	35:00	35:00	35:00	1
Best Run	4:21	4:21	4:21	1
Workout Splits
SkiErg	4:25	4:25	4:25	1
Sled Push	2:29	2:29	2:29	1
Sled Pull	3:45	3:45	3:45	1
Burpee Broad Jump	3:39	3:39	3:39	1
Row	4:33	4:33	4:33	1
Farmers Carry	1:51	1:51	1:51	1
Sandbag Lunges	4:08	4:08	4:08	1
Wall Balls	3:46	3:46	3:46	1
Roxzone
Roxzone Time	3:48	3:48	3:48	1