🇳🇱Rob Harris

NED

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Amsterdam 2024 · Oct 2024

#130,808 / 151,122

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:31:06·2 races

HYROXMen

Rotterdam 2023 · May 2023

#165,895 / 276,664

🇺🇸HoustonMar 26

🇺🇸DallasNov 24

🇳🇱RotterdamMay 23

🇳🇱AmsterdamOct 22

Avg 1:36:39·4 races

Station Profile

vs 107,655 peers (1:22:20–1:40:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.3%

Sled Push+20.1%

Row+7.6%

Weaknesses

Farmers-16.8%

Running-13.4%

Burpees-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:36:16	#530	#18
🇺🇸DallasHYROX	HYROX	Nov 2024	1:38:02	#590	#29
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:31:06	#2089	#983
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:31:06	#2088	#982
🇳🇱RotterdamHYROX	HYROX	May 2023	1:31:29	#330	#12
🇳🇱AmsterdamHYROX	HYROX	Oct 2022	1:40:51	#445	#31

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:11

Avg

5:43

Slow

6:36

Run 26r

Fast

5:15

Avg

5:42

Slow

6:07

Run 36r

Fast

5:33

Avg

6:27

Slow

8:07

Run 46r

Fast

5:52

Avg

6:21

Slow

6:40

Run 56r

Fast

5:49

Avg

6:30

Slow

6:55

Run 66r

Fast

5:36

Avg

6:23

Slow

6:46

Run 76r

Fast

6:02

Avg

6:31

Slow

6:54

Run 86r

Fast

6:29

Avg

7:48

Slow

9:38

Run Total6r

Fast

46:24

Avg

51:25

Slow

55:55

Best Run6r

Fast

5:12

Avg

5:39

Slow

6:07

Workout Splits

SkiErg6r

Fast

3:57

Avg

4:13

Slow

4:29

Sled Push6r

Fast

1:45

Avg

2:20

Slow

2:51

Sled Pull6r

Fast

4:11

Avg

5:04

Slow

6:43

Burpee Broad Jump6r

Fast

3:52

Avg

5:51

Slow

7:37

Row6r

Fast

4:35

Avg

4:48

Slow

5:06

Farmers Carry6r

Fast

1:53

Avg

2:35

Slow

3:25

Sandbag Lunges6r

Fast

4:06

Avg

5:40

Slow

7:40

Wall Balls6r

Fast

3:52

Avg

5:24

Slow

7:12

Roxzone

Roxzone Time6r

Fast

6:06

Avg

7:29

Slow

9:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	5:43	6:36	6
Run 2	5:15	5:42	6:07	6
Run 3	5:33	6:27	8:07	6
Run 4	5:52	6:21	6:40	6
Run 5	5:49	6:30	6:55	6
Run 6	5:36	6:23	6:46	6
Run 7	6:02	6:31	6:54	6
Run 8	6:29	7:48	9:38	6
Run Total	46:24	51:25	55:55	6
Best Run	5:12	5:39	6:07	6
Workout Splits
SkiErg	3:57	4:13	4:29	6
Sled Push	1:45	2:20	2:51	6
Sled Pull	4:11	5:04	6:43	6
Burpee Broad Jump	3:52	5:51	7:37	6
Row	4:35	4:48	5:06	6
Farmers Carry	1:53	2:35	3:25	6
Sandbag Lunges	4:06	5:40	7:40	6
Wall Balls	3:52	5:24	7:12	6
Roxzone
Roxzone Time	6:06	7:29	9:04	6