🇬🇧Rob Gorham
GBR
5 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
London Olympia 2026 · Mar 2026
Top 50%#57,515 / 150,321
Avg 1:18:15·1 race
HYROX PRO DOUBLESMen
London 2025 · May 2025
#22,599 / 25,076
Avg 1:27:22·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:43
Avg
5:09
Slow
6:06
Run 25r
Fast
4:48
Avg
5:24
Slow
5:49
Run 35r
Fast
4:49
Avg
5:37
Slow
6:04
Run 45r
Fast
4:54
Avg
5:26
Slow
6:10
Run 55r
Fast
4:31
Avg
5:35
Slow
6:49
Run 65r
Fast
4:39
Avg
5:33
Slow
6:15
Run 75r
Fast
4:26
Avg
5:29
Slow
6:19
Run 85r
Fast
5:48
Avg
6:34
Slow
7:49
Run Total5r
Fast
38:02
Avg
44:48
Slow
48:02
Best Run5r
Fast
4:26
Avg
5:15
Slow
5:41
Workout Splits
SkiErg5r
Fast
4:16
Avg
4:41
Slow
5:12
Sled Push5r
Fast
2:22
Avg
3:49
Slow
6:36
Sled Pull5r
Fast
3:51
Avg
5:21
Slow
6:29
Burpee Broad Jump5r
Fast
3:13
Avg
5:05
Slow
6:47
Row5r
Fast
4:32
Avg
4:54
Slow
5:14
Farmers Carry5r
Fast
2:12
Avg
2:37
Slow
3:18
Sandbag Lunges5r
Fast
4:31
Avg
5:54
Slow
6:51
Wall Balls5r
Fast
4:12
Avg
6:42
Slow
8:05
Roxzone
Roxzone Time5r
Fast
5:16
Avg
8:04
Slow
13:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 5:09 | 6:06 | 5 |
| Run 2 | 4:48 | 5:24 | 5:49 | 5 |
| Run 3 | 4:49 | 5:37 | 6:04 | 5 |
| Run 4 | 4:54 | 5:26 | 6:10 | 5 |
| Run 5 | 4:31 | 5:35 | 6:49 | 5 |
| Run 6 | 4:39 | 5:33 | 6:15 | 5 |
| Run 7 | 4:26 | 5:29 | 6:19 | 5 |
| Run 8 | 5:48 | 6:34 | 7:49 | 5 |
| Run Total | 38:02 | 44:48 | 48:02 | 5 |
| Best Run | 4:26 | 5:15 | 5:41 | 5 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:41 | 5:12 | 5 |
| Sled Push | 2:22 | 3:49 | 6:36 | 5 |
| Sled Pull | 3:51 | 5:21 | 6:29 | 5 |
| Burpee Broad Jump | 3:13 | 5:05 | 6:47 | 5 |
| Row | 4:32 | 4:54 | 5:14 | 5 |
| Farmers Carry | 2:12 | 2:37 | 3:18 | 5 |
| Sandbag Lunges | 4:31 | 5:54 | 6:51 | 5 |
| Wall Balls | 4:12 | 6:42 | 8:05 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 8:04 | 13:06 | 5 |