🇬🇧Rob German

GBR

3 races|1 division|2 seasons|HYROX

HYROXMen

Birmingham 2022 · Oct 2022

Top 25%#36,151 / 275,788

🇬🇧BirminghamOct 22

🇬🇧ManchesterJan 22

🇬🇧BirminghamOct 21

Avg 1:14:55·3 races

Station Profile

HYROX · Men

vs 74,702 peers (1:05:06–1:19:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.1%

Sandbag+10.6%

Sled Push+9.2%

Weaknesses

Wall Balls-22.4%

Row-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:12:21	#108	#30
🇬🇧ManchesterHYROX	HYROX	Jan 2022	1:17:03	#100	#25
🇬🇧BirminghamHYROX	HYROX	Oct 2021	1:15:21	#20	#3

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:34

Avg

3:51

Slow

4:17

Run 23r

Fast

3:58

Avg

4:00

Slow

4:05

Run 33r

Fast

4:01

Avg

4:09

Slow

4:19

Run 43r

Fast

4:15

Avg

4:20

Slow

4:27

Run 53r

Fast

4:27

Avg

4:39

Slow

4:52

Run 63r

Fast

4:19

Avg

4:21

Slow

4:25

Run 73r

Fast

4:21

Avg

4:55

Slow

6:04

Run 83r

Fast

5:19

Avg

5:25

Slow

5:34

Run Total3r

Fast

35:18

Avg

35:39

Slow

36:12

Best Run3r

Fast

3:34

Avg

3:45

Slow

3:59

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:07

Slow

4:13

Sled Push3r

Fast

1:52

Avg

2:17

Slow

2:37

Sled Pull3r

Fast

3:53

Avg

4:07

Slow

4:29

Burpee Broad Jump3r

Fast

4:16

Avg

4:54

Slow

5:18

Row3r

Fast

4:29

Avg

4:34

Slow

4:39

Farmers Carry3r

Fast

1:29

Avg

1:31

Slow

1:34

Sandbag Lunges3r

Fast

3:52

Avg

4:30

Slow

5:06

Wall Balls3r

Fast

6:46

Avg

7:30

Slow

7:56

Roxzone

Roxzone Time3r

Fast

5:22

Avg

5:48

Slow

6:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	3:51	4:17	3
Run 2	3:58	4:00	4:05	3
Run 3	4:01	4:09	4:19	3
Run 4	4:15	4:20	4:27	3
Run 5	4:27	4:39	4:52	3
Run 6	4:19	4:21	4:25	3
Run 7	4:21	4:55	6:04	3
Run 8	5:19	5:25	5:34	3
Run Total	35:18	35:39	36:12	3
Best Run	3:34	3:45	3:59	3
Workout Splits
SkiErg	4:01	4:07	4:13	3
Sled Push	1:52	2:17	2:37	3
Sled Pull	3:53	4:07	4:29	3
Burpee Broad Jump	4:16	4:54	5:18	3
Row	4:29	4:34	4:39	3
Farmers Carry	1:29	1:31	1:34	3
Sandbag Lunges	3:52	4:30	5:06	3
Wall Balls	6:46	7:30	7:56	3
Roxzone
Roxzone Time	5:22	5:48	6:19	3