🇳🇱Rob Dierkx
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2021 · Oct 2021
Top 50%#40,449 / 150,321
🇳🇱AmsterdamOct 21
1:14:41#22
Avg 1:14:41·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:14:41 | #22 |
Split Analysis
Running Splits
Run 11r
Fast
5:12
Avg
5:12
Slow
5:12
Run 21r
Fast
4:57
Avg
4:57
Slow
4:57
Run 31r
Fast
5:17
Avg
5:17
Slow
5:17
Run 41r
Fast
5:26
Avg
5:26
Slow
5:26
Run 51r
Fast
5:25
Avg
5:25
Slow
5:25
Run 61r
Fast
5:23
Avg
5:23
Slow
5:23
Run 71r
Fast
5:21
Avg
5:21
Slow
5:21
Run 81r
Fast
5:50
Avg
5:50
Slow
5:50
Run Total1r
Fast
42:48
Avg
42:48
Slow
42:48
Best Run1r
Fast
4:57
Avg
4:57
Slow
4:57
Workout Splits
SkiErg1r
Fast
4:21
Avg
4:21
Slow
4:21
Sled Push1r
Fast
1:38
Avg
1:38
Slow
1:38
Sled Pull1r
Fast
3:22
Avg
3:22
Slow
3:22
Burpee Broad Jump1r
Fast
3:05
Avg
3:05
Slow
3:05
Row1r
Fast
4:39
Avg
4:39
Slow
4:39
Farmers Carry1r
Fast
2:03
Avg
2:03
Slow
2:03
Sandbag Lunges1r
Fast
3:50
Avg
3:50
Slow
3:50
Wall Balls1r
Fast
3:45
Avg
3:45
Slow
3:45
Roxzone
Roxzone Time1r
Fast
5:14
Avg
5:14
Slow
5:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 5:12 | 5:12 | 1 |
| Run 2 | 4:57 | 4:57 | 4:57 | 1 |
| Run 3 | 5:17 | 5:17 | 5:17 | 1 |
| Run 4 | 5:26 | 5:26 | 5:26 | 1 |
| Run 5 | 5:25 | 5:25 | 5:25 | 1 |
| Run 6 | 5:23 | 5:23 | 5:23 | 1 |
| Run 7 | 5:21 | 5:21 | 5:21 | 1 |
| Run 8 | 5:50 | 5:50 | 5:50 | 1 |
| Run Total | 42:48 | 42:48 | 42:48 | 1 |
| Best Run | 4:57 | 4:57 | 4:57 | 1 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:21 | 4:21 | 1 |
| Sled Push | 1:38 | 1:38 | 1:38 | 1 |
| Sled Pull | 3:22 | 3:22 | 3:22 | 1 |
| Burpee Broad Jump | 3:05 | 3:05 | 3:05 | 1 |
| Row | 4:39 | 4:39 | 4:39 | 1 |
| Farmers Carry | 2:03 | 2:03 | 2:03 | 1 |
| Sandbag Lunges | 3:50 | 3:50 | 3:50 | 1 |
| Wall Balls | 3:45 | 3:45 | 3:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 5:14 | 5:14 | 1 |