🇧🇪Rob Coutuer
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:23:16 | #1442 | |
| 🇧🇪GentDOUBLES | 1:19:33 | #494 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:05
Avg
4:51
Slow
5:37
Run 22r
Fast
5:10
Avg
5:20
Slow
5:30
Run 32r
Fast
5:19
Avg
5:24
Slow
5:30
Run 42r
Fast
5:11
Avg
5:20
Slow
5:29
Run 52r
Fast
5:17
Avg
5:25
Slow
5:34
Run 62r
Fast
5:15
Avg
5:26
Slow
5:38
Run 72r
Fast
4:59
Avg
5:17
Slow
5:36
Run 82r
Fast
5:39
Avg
5:41
Slow
5:43
Run Total2r
Fast
40:51
Avg
42:42
Slow
44:34
Best Run2r
Fast
4:59
Avg
5:14
Slow
5:29
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:21
Slow
4:33
Sled Push2r
Fast
2:10
Avg
2:24
Slow
2:39
Sled Pull2r
Fast
3:45
Avg
3:53
Slow
4:01
Burpee Broad Jump2r
Fast
3:07
Avg
3:54
Slow
4:42
Row2r
Fast
4:20
Avg
4:35
Slow
4:51
Farmers Carry2r
Fast
2:11
Avg
2:17
Slow
2:24
Sandbag Lunges2r
Fast
3:44
Avg
3:55
Slow
4:06
Wall Balls2r
Fast
4:47
Avg
6:15
Slow
7:44
Roxzone
Roxzone Time2r
Fast
5:42
Avg
7:09
Slow
8:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:51 | 5:37 | 2 |
| Run 2 | 5:10 | 5:20 | 5:30 | 2 |
| Run 3 | 5:19 | 5:24 | 5:30 | 2 |
| Run 4 | 5:11 | 5:20 | 5:29 | 2 |
| Run 5 | 5:17 | 5:25 | 5:34 | 2 |
| Run 6 | 5:15 | 5:26 | 5:38 | 2 |
| Run 7 | 4:59 | 5:17 | 5:36 | 2 |
| Run 8 | 5:39 | 5:41 | 5:43 | 2 |
| Run Total | 40:51 | 42:42 | 44:34 | 2 |
| Best Run | 4:59 | 5:14 | 5:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:21 | 4:33 | 2 |
| Sled Push | 2:10 | 2:24 | 2:39 | 2 |
| Sled Pull | 3:45 | 3:53 | 4:01 | 2 |
| Burpee Broad Jump | 3:07 | 3:54 | 4:42 | 2 |
| Row | 4:20 | 4:35 | 4:51 | 2 |
| Farmers Carry | 2:11 | 2:17 | 2:24 | 2 |
| Sandbag Lunges | 3:44 | 3:55 | 4:06 | 2 |
| Wall Balls | 4:47 | 6:15 | 7:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 7:09 | 8:36 | 2 |