๐ณ๐ฑRoan Ottink
NED
4 races|1 division|2 seasons|HYROX
HYROXMen
-5:401:13:23
Rotterdam 2026 ยท Apr 2026
Top 25%#43,346 / 283,405
๐ณ๐ฑRotterdamApr 26
1:13:23#418
๐ณ๐ฑAmsterdamJan 26
1:19:03#967
๐ณ๐ฑUtrechtNov 25
1:21:40#556
๐ณ๐ฑAmsterdamNov 23
1:29:36#545
Avg 1:20:55ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:13:23 | #418 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:19:03 | #967 | |
| ๐ณ๐ฑUtrechtHYROX | 1:21:40 | #556 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:29:36 | #545 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:32
Avg
4:05
Slow
4:50
Run 24r
Fast
4:09
Avg
5:02
Slow
5:55
Run 34r
Fast
4:26
Avg
5:21
Slow
6:38
Run 44r
Fast
4:32
Avg
5:35
Slow
7:07
Run 54r
Fast
4:34
Avg
5:30
Slow
6:37
Run 64r
Fast
4:30
Avg
5:19
Slow
6:18
Run 74r
Fast
4:29
Avg
5:13
Slow
6:21
Run 84r
Fast
4:36
Avg
5:34
Slow
7:32
Run Total4r
Fast
35:53
Avg
41:39
Slow
49:57
Best Run4r
Fast
3:32
Avg
4:11
Slow
4:36
Workout Splits
SkiErg4r
Fast
4:20
Avg
4:25
Slow
4:33
Sled Push4r
Fast
1:56
Avg
2:41
Slow
3:25
Sled Pull4r
Fast
4:16
Avg
4:35
Slow
4:56
Burpee Broad Jump4r
Fast
4:32
Avg
5:01
Slow
6:01
Row4r
Fast
4:35
Avg
4:41
Slow
4:55
Farmers Carry4r
Fast
2:06
Avg
2:15
Slow
2:27
Sandbag Lunges4r
Fast
4:18
Avg
4:41
Slow
5:23
Wall Balls4r
Fast
4:24
Avg
5:00
Slow
5:27
Roxzone
Roxzone Time4r
Fast
5:06
Avg
5:57
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:05 | 4:50 | 4 |
| Run 2 | 4:09 | 5:02 | 5:55 | 4 |
| Run 3 | 4:26 | 5:21 | 6:38 | 4 |
| Run 4 | 4:32 | 5:35 | 7:07 | 4 |
| Run 5 | 4:34 | 5:30 | 6:37 | 4 |
| Run 6 | 4:30 | 5:19 | 6:18 | 4 |
| Run 7 | 4:29 | 5:13 | 6:21 | 4 |
| Run 8 | 4:36 | 5:34 | 7:32 | 4 |
| Run Total | 35:53 | 41:39 | 49:57 | 4 |
| Best Run | 3:32 | 4:11 | 4:36 | 4 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:25 | 4:33 | 4 |
| Sled Push | 1:56 | 2:41 | 3:25 | 4 |
| Sled Pull | 4:16 | 4:35 | 4:56 | 4 |
| Burpee Broad Jump | 4:32 | 5:01 | 6:01 | 4 |
| Row | 4:35 | 4:41 | 4:55 | 4 |
| Farmers Carry | 2:06 | 2:15 | 2:27 | 4 |
| Sandbag Lunges | 4:18 | 4:41 | 5:23 | 4 |
| Wall Balls | 4:24 | 5:00 | 5:27 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 5:57 | 7:07 | 4 |