🇳🇱Roan Dechering

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#157,036 / 277,146

🇳🇱RotterdamApr 26

Avg 1:29:56·1 race

Station Profile

HYROX · Men

vs 110,953 peers (1:20:56–1:38:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.3%

Sled Pull+11.8%

Row+0.2%

Weaknesses

Burpees-16.2%

Farmers-12.6%

SkiErg-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:29:56	#916	#201

Split Analysis

Running Splits

Run 11r

Fast

5:21

Avg

5:21

Slow

5:21

Run 21r

Fast

5:09

Avg

5:09

Slow

5:09

Run 31r

Fast

5:17

Avg

5:17

Slow

5:17

Run 41r

Fast

5:20

Avg

5:20

Slow

5:20

Run 51r

Fast

5:34

Avg

5:34

Slow

5:34

Run 61r

Fast

5:25

Avg

5:25

Slow

5:25

Run 71r

Fast

5:36

Avg

5:36

Slow

5:36

Run 81r

Fast

6:53

Avg

6:53

Slow

6:53

Run Total1r

Fast

44:31

Avg

44:31

Slow

44:31

Best Run1r

Fast

5:09

Avg

5:09

Slow

5:09

Workout Splits

SkiErg1r

Fast

4:56

Avg

4:56

Slow

4:56

Sled Push1r

Fast

3:11

Avg

3:11

Slow

3:11

Sled Pull1r

Fast

4:34

Avg

4:34

Slow

4:34

Burpee Broad Jump1r

Fast

6:43

Avg

6:43

Slow

6:43

Row1r

Fast

4:55

Avg

4:55

Slow

4:55

Farmers Carry1r

Fast

2:34

Avg

2:34

Slow

2:34

Sandbag Lunges1r

Fast

5:33

Avg

5:33

Slow

5:33

Wall Balls1r

Fast

6:09

Avg

6:09

Slow

6:09

Roxzone

Roxzone Time1r

Fast

6:54

Avg

6:54

Slow

6:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:21	5:21	5:21	1
Run 2	5:09	5:09	5:09	1
Run 3	5:17	5:17	5:17	1
Run 4	5:20	5:20	5:20	1
Run 5	5:34	5:34	5:34	1
Run 6	5:25	5:25	5:25	1
Run 7	5:36	5:36	5:36	1
Run 8	6:53	6:53	6:53	1
Run Total	44:31	44:31	44:31	1
Best Run	5:09	5:09	5:09	1
Workout Splits
SkiErg	4:56	4:56	4:56	1
Sled Push	3:11	3:11	3:11	1
Sled Pull	4:34	4:34	4:34	1
Burpee Broad Jump	6:43	6:43	6:43	1
Row	4:55	4:55	4:55	1
Farmers Carry	2:34	2:34	2:34	1
Sandbag Lunges	5:33	5:33	5:33	1
Wall Balls	6:09	6:09	6:09	1
Roxzone
Roxzone Time	6:54	6:54	6:54	1