🇸🇬Rizal Iskandar Bin Jaffar

SIN

3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMen

1:30:48

Singapore 2026 · Apr 2026

#6,262 / 7,603

🇸🇬SingaporeApr 26

1:30:48#110

Avg 1:30:48·1 race

HYROXMen

-1:481:58:41

Singapore 2026 · Apr 2026

#261,074 / 283,404

🇸🇬SingaporeApr 26

1:58:41#1067

🇸🇬SingaporeNov 25

2:00:29#970

Avg 1:59:35·2 races

Station Profile

vs 35,103 peers (1:46:48–2:10:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.9%

Sandbag+10.1%

Weaknesses

Farmers-39.0%

Burpees-36.8%

Sled Push-15.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:30:48	#110	--
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:58:41	#1067	#258
🇸🇬SingaporeHYROX	HYROX	Nov 2025	2:00:29	#970	#255

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

3:58

Avg

4:29

Slow

5:00

Run 23r

Fast

5:20

Avg

5:43

Slow

6:07

Run 33r

Fast

5:22

Avg

6:01

Slow

6:23

Run 43r

Fast

5:42

Avg

6:04

Slow

6:22

Run 53r

Fast

4:40

Avg

5:43

Slow

6:17

Run 63r

Fast

5:37

Avg

5:58

Slow

6:13

Run 73r

Fast

5:24

Avg

5:58

Slow

6:16

Run 83r

Fast

5:06

Avg

6:52

Slow

8:47

Run Total3r

Fast

41:05

Avg

46:46

Slow

50:48

Best Run3r

Fast

4:40

Avg

5:29

Slow

6:04

Workout Splits

SkiErg3r

Fast

5:18

Avg

5:28

Slow

5:39

Sled Push3r

Fast

3:42

Avg

4:05

Slow

4:36

Sled Pull3r

Fast

5:46

Avg

7:00

Slow

7:42

Burpee Broad Jump3r

Fast

5:00

Avg

8:45

Slow

11:03

Row3r

Fast

4:46

Avg

5:45

Slow

6:23

Farmers Carry3r

Fast

2:44

Avg

3:26

Slow

3:58

Sandbag Lunges3r

Fast

6:03

Avg

6:55

Slow

7:56

Wall Balls3r

Fast

8:51

Avg

11:24

Slow

13:22

Roxzone

Roxzone Time3r

Fast

7:37

Avg

10:26

Slow

12:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	4:29	5:00	3
Run 2	5:20	5:43	6:07	3
Run 3	5:22	6:01	6:23	3
Run 4	5:42	6:04	6:22	3
Run 5	4:40	5:43	6:17	3
Run 6	5:37	5:58	6:13	3
Run 7	5:24	5:58	6:16	3
Run 8	5:06	6:52	8:47	3
Run Total	41:05	46:46	50:48	3
Best Run	4:40	5:29	6:04	3
Workout Splits
SkiErg	5:18	5:28	5:39	3
Sled Push	3:42	4:05	4:36	3
Sled Pull	5:46	7:00	7:42	3
Burpee Broad Jump	5:00	8:45	11:03	3
Row	4:46	5:45	6:23	3
Farmers Carry	2:44	3:26	3:58	3
Sandbag Lunges	6:03	6:55	7:56	3
Wall Balls	8:51	11:24	13:22	3
Roxzone
Roxzone Time	7:37	10:26	12:34	3