πŸ‡ΏπŸ‡¦Riy Domingo

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
Cape Town 2025 Β· Jul 2025
#253,526 / 277,238
Avg 2:05:04Β·2 races

Station Profile

HYROX Β· Men
vs 36,971 peers (1:45:45–2:09:15)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Farmers+14.2%
Burpees+13.5%
Wall Balls+6.1%

Weaknesses

Sled Push-20.4%
Sled Pull-15.6%
Running-5.3%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX2:12:43#663
πŸ‡ΏπŸ‡¦Cape TownHYROX1:57:26#644

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:33
Avg
4:53
Slow
5:14
Run 22r
Fast
6:52
Avg
7:09
Slow
7:27
Run 32r
Fast
7:50
Avg
8:15
Slow
8:40
Run 42r
Fast
7:25
Avg
7:33
Slow
7:42
Run 52r
Fast
7:41
Avg
7:48
Slow
7:55
Run 62r
Fast
7:33
Avg
7:38
Slow
7:44
Run 72r
Fast
7:31
Avg
7:51
Slow
8:11
Run 82r
Fast
7:42
Avg
9:16
Slow
10:50
Run Total2r
Fast
57:15
Avg
1:00:22
Slow
1:03:30
Best Run2r
Fast
6:52
Avg
7:09
Slow
7:27
Workout Splits
SkiErg2r
Fast
4:55
Avg
4:59
Slow
5:03
Sled Push2r
Fast
4:45
Avg
6:05
Slow
7:25
Sled Pull2r
Fast
7:51
Avg
8:11
Slow
8:31
Burpee Broad Jump2r
Fast
6:54
Avg
7:11
Slow
7:29
Row2r
Fast
5:44
Avg
6:05
Slow
6:26
Farmers Carry2r
Fast
2:26
Avg
3:00
Slow
3:35
Sandbag Lunges2r
Fast
7:50
Avg
8:05
Slow
8:20
Wall Balls2r
Fast
9:39
Avg
11:27
Slow
13:15
Roxzone
Roxzone Time2r
Fast
9:20
Avg
9:42
Slow
10:04