πΏπ¦Riy Domingo
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
Cape Town 2025 Β· Jul 2025
#253,526 / 277,238
πΏπ¦Cape TownApr 26
2:12:43#663
πΏπ¦Cape TownJul 25
1:57:26#644
Avg 2:05:04Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 2:12:43 | #663 | |
| πΏπ¦Cape TownHYROX | 1:57:26 | #644 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:33
Avg
4:53
Slow
5:14
Run 22r
Fast
6:52
Avg
7:09
Slow
7:27
Run 32r
Fast
7:50
Avg
8:15
Slow
8:40
Run 42r
Fast
7:25
Avg
7:33
Slow
7:42
Run 52r
Fast
7:41
Avg
7:48
Slow
7:55
Run 62r
Fast
7:33
Avg
7:38
Slow
7:44
Run 72r
Fast
7:31
Avg
7:51
Slow
8:11
Run 82r
Fast
7:42
Avg
9:16
Slow
10:50
Run Total2r
Fast
57:15
Avg
1:00:22
Slow
1:03:30
Best Run2r
Fast
6:52
Avg
7:09
Slow
7:27
Workout Splits
SkiErg2r
Fast
4:55
Avg
4:59
Slow
5:03
Sled Push2r
Fast
4:45
Avg
6:05
Slow
7:25
Sled Pull2r
Fast
7:51
Avg
8:11
Slow
8:31
Burpee Broad Jump2r
Fast
6:54
Avg
7:11
Slow
7:29
Row2r
Fast
5:44
Avg
6:05
Slow
6:26
Farmers Carry2r
Fast
2:26
Avg
3:00
Slow
3:35
Sandbag Lunges2r
Fast
7:50
Avg
8:05
Slow
8:20
Wall Balls2r
Fast
9:39
Avg
11:27
Slow
13:15
Roxzone
Roxzone Time2r
Fast
9:20
Avg
9:42
Slow
10:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 4:53 | 5:14 | 2 |
| Run 2 | 6:52 | 7:09 | 7:27 | 2 |
| Run 3 | 7:50 | 8:15 | 8:40 | 2 |
| Run 4 | 7:25 | 7:33 | 7:42 | 2 |
| Run 5 | 7:41 | 7:48 | 7:55 | 2 |
| Run 6 | 7:33 | 7:38 | 7:44 | 2 |
| Run 7 | 7:31 | 7:51 | 8:11 | 2 |
| Run 8 | 7:42 | 9:16 | 10:50 | 2 |
| Run Total | 57:15 | 1:00:22 | 1:03:30 | 2 |
| Best Run | 6:52 | 7:09 | 7:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:55 | 4:59 | 5:03 | 2 |
| Sled Push | 4:45 | 6:05 | 7:25 | 2 |
| Sled Pull | 7:51 | 8:11 | 8:31 | 2 |
| Burpee Broad Jump | 6:54 | 7:11 | 7:29 | 2 |
| Row | 5:44 | 6:05 | 6:26 | 2 |
| Farmers Carry | 2:26 | 3:00 | 3:35 | 2 |
| Sandbag Lunges | 7:50 | 8:05 | 8:20 | 2 |
| Wall Balls | 9:39 | 11:27 | 13:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:20 | 9:42 | 10:04 | 2 |