Rishi Ramsumair
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:35
Avg
5:01
Slow
5:17
Run 23r
Fast
5:04
Avg
6:10
Slow
7:03
Run 33r
Fast
5:03
Avg
5:26
Slow
5:54
Run 43r
Fast
5:23
Avg
5:35
Slow
5:56
Run 53r
Fast
5:14
Avg
5:47
Slow
6:18
Run 63r
Fast
5:44
Avg
6:14
Slow
6:37
Run 73r
Fast
5:17
Avg
5:37
Slow
6:10
Run 83r
Fast
5:25
Avg
9:29
Slow
17:30
Run Total3r
Fast
44:15
Avg
49:18
Slow
59:21
Best Run3r
Fast
5:03
Avg
5:20
Slow
5:54
Workout Splits
SkiErg3r
Fast
4:01
Avg
4:14
Slow
4:21
Sled Push3r
Fast
2:37
Avg
3:08
Slow
3:51
Sled Pull3r
Fast
4:35
Avg
5:35
Slow
7:05
Burpee Broad Jump3r
Fast
5:36
Avg
5:53
Slow
6:23
Row3r
Fast
4:37
Avg
5:40
Slow
7:32
Farmers Carry3r
Fast
1:37
Avg
1:52
Slow
2:15
Sandbag Lunges3r
Fast
4:26
Avg
5:24
Slow
6:13
Wall Balls3r
Fast
4:56
Avg
5:35
Slow
6:24
Roxzone
Roxzone Time3r
Fast
6:08
Avg
6:44
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 5:01 | 5:17 | 3 |
| Run 2 | 5:04 | 6:10 | 7:03 | 3 |
| Run 3 | 5:03 | 5:26 | 5:54 | 3 |
| Run 4 | 5:23 | 5:35 | 5:56 | 3 |
| Run 5 | 5:14 | 5:47 | 6:18 | 3 |
| Run 6 | 5:44 | 6:14 | 6:37 | 3 |
| Run 7 | 5:17 | 5:37 | 6:10 | 3 |
| Run 8 | 5:25 | 9:29 | 17:30 | 3 |
| Run Total | 44:15 | 49:18 | 59:21 | 3 |
| Best Run | 5:03 | 5:20 | 5:54 | 3 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:14 | 4:21 | 3 |
| Sled Push | 2:37 | 3:08 | 3:51 | 3 |
| Sled Pull | 4:35 | 5:35 | 7:05 | 3 |
| Burpee Broad Jump | 5:36 | 5:53 | 6:23 | 3 |
| Row | 4:37 | 5:40 | 7:32 | 3 |
| Farmers Carry | 1:37 | 1:52 | 2:15 | 3 |
| Sandbag Lunges | 4:26 | 5:24 | 6:13 | 3 |
| Wall Balls | 4:56 | 5:35 | 6:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:08 | 6:44 | 7:53 | 3 |