🇺🇸Rishi Nangia
USA
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:45
Avg
4:05
Slow
4:48
Run 25r
Fast
4:17
Avg
4:35
Slow
4:54
Run 35r
Fast
4:28
Avg
4:47
Slow
5:07
Run 45r
Fast
4:31
Avg
4:50
Slow
5:13
Run 55r
Fast
4:29
Avg
4:51
Slow
5:14
Run 65r
Fast
4:34
Avg
4:50
Slow
5:10
Run 75r
Fast
4:36
Avg
4:52
Slow
5:16
Run 85r
Fast
4:43
Avg
5:18
Slow
5:51
Run Total5r
Fast
34:51
Avg
38:08
Slow
40:22
Best Run5r
Fast
2:45
Avg
4:15
Slow
4:54
Workout Splits
SkiErg5r
Fast
3:54
Avg
4:10
Slow
4:24
Sled Push5r
Fast
1:54
Avg
2:31
Slow
3:06
Sled Pull5r
Fast
3:22
Avg
4:16
Slow
5:12
Burpee Broad Jump5r
Fast
3:27
Avg
4:36
Slow
6:04
Row5r
Fast
4:22
Avg
4:36
Slow
4:55
Farmers Carry5r
Fast
1:34
Avg
1:51
Slow
2:18
Sandbag Lunges5r
Fast
3:30
Avg
4:51
Slow
8:28
Wall Balls5r
Fast
4:06
Avg
5:03
Slow
5:56
Roxzone
Roxzone Time5r
Fast
3:55
Avg
5:18
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:45 | 4:05 | 4:48 | 5 |
| Run 2 | 4:17 | 4:35 | 4:54 | 5 |
| Run 3 | 4:28 | 4:47 | 5:07 | 5 |
| Run 4 | 4:31 | 4:50 | 5:13 | 5 |
| Run 5 | 4:29 | 4:51 | 5:14 | 5 |
| Run 6 | 4:34 | 4:50 | 5:10 | 5 |
| Run 7 | 4:36 | 4:52 | 5:16 | 5 |
| Run 8 | 4:43 | 5:18 | 5:51 | 5 |
| Run Total | 34:51 | 38:08 | 40:22 | 5 |
| Best Run | 2:45 | 4:15 | 4:54 | 5 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:10 | 4:24 | 5 |
| Sled Push | 1:54 | 2:31 | 3:06 | 5 |
| Sled Pull | 3:22 | 4:16 | 5:12 | 5 |
| Burpee Broad Jump | 3:27 | 4:36 | 6:04 | 5 |
| Row | 4:22 | 4:36 | 4:55 | 5 |
| Farmers Carry | 1:34 | 1:51 | 2:18 | 5 |
| Sandbag Lunges | 3:30 | 4:51 | 8:28 | 5 |
| Wall Balls | 4:06 | 5:03 | 5:56 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 5:18 | 6:42 | 5 |