🇵🇭Rio Mae Gabriel
PHI
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:58
Avg
6:26
Slow
7:04
Run 23r
Fast
4:23
Avg
5:08
Slow
5:34
Run 33r
Fast
4:33
Avg
5:26
Slow
6:08
Run 43r
Fast
4:49
Avg
5:36
Slow
6:19
Run 53r
Fast
5:10
Avg
5:54
Slow
6:41
Run 63r
Fast
4:40
Avg
5:31
Slow
6:20
Run 73r
Fast
4:38
Avg
5:40
Slow
6:45
Run 83r
Fast
5:44
Avg
6:46
Slow
8:09
Run Total3r
Fast
41:40
Avg
46:28
Slow
52:11
Best Run3r
Fast
4:23
Avg
5:08
Slow
5:34
Workout Splits
SkiErg3r
Fast
4:32
Avg
4:54
Slow
5:17
Sled Push3r
Fast
1:37
Avg
2:58
Slow
3:47
Sled Pull3r
Fast
4:09
Avg
6:09
Slow
7:35
Burpee Broad Jump3r
Fast
3:05
Avg
4:37
Slow
6:58
Row3r
Fast
4:38
Avg
5:18
Slow
5:53
Farmers Carry3r
Fast
1:54
Avg
2:27
Slow
3:11
Sandbag Lunges3r
Fast
3:29
Avg
4:44
Slow
6:07
Wall Balls3r
Fast
4:13
Avg
4:53
Slow
5:37
Roxzone
Roxzone Time3r
Fast
6:50
Avg
8:30
Slow
10:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:58 | 6:26 | 7:04 | 3 |
| Run 2 | 4:23 | 5:08 | 5:34 | 3 |
| Run 3 | 4:33 | 5:26 | 6:08 | 3 |
| Run 4 | 4:49 | 5:36 | 6:19 | 3 |
| Run 5 | 5:10 | 5:54 | 6:41 | 3 |
| Run 6 | 4:40 | 5:31 | 6:20 | 3 |
| Run 7 | 4:38 | 5:40 | 6:45 | 3 |
| Run 8 | 5:44 | 6:46 | 8:09 | 3 |
| Run Total | 41:40 | 46:28 | 52:11 | 3 |
| Best Run | 4:23 | 5:08 | 5:34 | 3 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:54 | 5:17 | 3 |
| Sled Push | 1:37 | 2:58 | 3:47 | 3 |
| Sled Pull | 4:09 | 6:09 | 7:35 | 3 |
| Burpee Broad Jump | 3:05 | 4:37 | 6:58 | 3 |
| Row | 4:38 | 5:18 | 5:53 | 3 |
| Farmers Carry | 1:54 | 2:27 | 3:11 | 3 |
| Sandbag Lunges | 3:29 | 4:44 | 6:07 | 3 |
| Wall Balls | 4:13 | 4:53 | 5:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:50 | 8:30 | 10:03 | 3 |