🇳🇱Rik Gijtenbeek

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:471:16:01

Amsterdam 2026 · Jan 2026

#79,768 / 151,670

🇳🇱AmsterdamJan 26

1:16:01#1109

🇧🇪GentDec 25

1:16:48#931

Avg 1:16:24·2 races

HYROXMen

1:37:29

Mechelen 2026 · Mar 2026

#200,230 / 280,221

🇧🇪MechelenMar 26

1:37:29#2209

Avg 1:37:29·1 race

Station Profile

vs 73,457 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.3%

Running+2.0%

SkiErg+1.4%

Weaknesses

Burpees-27.1%

Farmers-18.0%

Sled Push-14.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:37:29	#2209	#269
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:16:01	#1109	#118
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:16:48	#931	#96

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:41

Avg

4:10

Slow

5:00

Run 23r

Fast

4:50

Avg

4:57

Slow

5:02

Run 33r

Fast

5:08

Avg

5:16

Slow

5:22

Run 43r

Fast

5:17

Avg

5:24

Slow

5:36

Run 53r

Fast

5:26

Avg

5:35

Slow

5:52

Run 63r

Fast

5:20

Avg

5:31

Slow

5:45

Run 73r

Fast

5:19

Avg

5:32

Slow

5:57

Run 83r

Fast

5:51

Avg

6:26

Slow

7:32

Run Total3r

Fast

41:36

Avg

42:52

Slow

44:41

Best Run3r

Fast

4:50

Avg

4:57

Slow

5:02

Workout Splits

SkiErg3r

Fast

3:48

Avg

4:02

Slow

4:21

Sled Push3r

Fast

2:04

Avg

2:26

Slow

3:04

Sled Pull3r

Fast

3:36

Avg

4:02

Slow

4:50

Burpee Broad Jump3r

Fast

3:29

Avg

5:34

Slow

9:13

Row3r

Fast

4:34

Avg

4:44

Slow

4:56

Farmers Carry3r

Fast

1:57

Avg

2:20

Slow

3:06

Sandbag Lunges3r

Fast

3:43

Avg

4:49

Slow

6:48

Wall Balls3r

Fast

4:05

Avg

5:33

Slow

7:52

Roxzone

Roxzone Time3r

Fast

5:59

Avg

7:05

Slow

8:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:10	5:00	3
Run 2	4:50	4:57	5:02	3
Run 3	5:08	5:16	5:22	3
Run 4	5:17	5:24	5:36	3
Run 5	5:26	5:35	5:52	3
Run 6	5:20	5:31	5:45	3
Run 7	5:19	5:32	5:57	3
Run 8	5:51	6:26	7:32	3
Run Total	41:36	42:52	44:41	3
Best Run	4:50	4:57	5:02	3
Workout Splits
SkiErg	3:48	4:02	4:21	3
Sled Push	2:04	2:26	3:04	3
Sled Pull	3:36	4:02	4:50	3
Burpee Broad Jump	3:29	5:34	9:13	3
Row	4:34	4:44	4:56	3
Farmers Carry	1:57	2:20	3:06	3
Sandbag Lunges	3:43	4:49	6:48	3
Wall Balls	4:05	5:33	7:52	3
Roxzone
Roxzone Time	5:59	7:05	8:44	3