🇳🇱Rik Biesterbos

NED

12 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

-1:2658:02

Utrecht 2025 · Nov 2025

Top 5%#3,505 / 151,686

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

Avg 58:45·2 races

HYROX PRO DOUBLESMen

Amsterdam 2026 · Jan 2026

Top 10%#2,152 / 26,790

🇳🇱AmsterdamJan 26

Avg 58:21·1 race

HYROXMen

Gent 2025 · Dec 2025

Top 5%#11,467 / 283,462

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇩🇪CologneApr 25

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

Avg 1:12:51·5 races

HYROX DOUBLESMixed

Rotterdam 2026 · Apr 2026

Top 10%#12,321 / 155,904

🇳🇱RotterdamApr 26

🇳🇱RotterdamApr 26

🇳🇱HeerenveenMay 25

Avg 1:09:37·3 races

HYROX PROMen

Rotterdam 2025 · Feb 2025

Top 50%#20,603 / 54,574

🇳🇱RotterdamFeb 25

Avg 1:17:03·1 race

Station Profile

vs 38,307 peers (59:33–1:12:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.1%

Farmers+19.9%

Burpees+12.8%

Weaknesses

Sled Push-12.2%

SkiErg-3.2%

Sled Pull-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:06:34	#195	#65
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:06:34	#194	#64
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	58:21	#56	#28
🇧🇪GentHYROX	HYROX	Dec 2025	1:06:10	#68	#18
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	58:02	#14	#4
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	59:28	#57	#11
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:11:01	#308	#85
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:15:45	#200	#88
🇩🇪CologneHYROX	HYROX	Apr 2025	1:11:38	#244	#54
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:17:03	#100	#11
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:12:46	#303	#32
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:22:44	#332	#35

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:53

Avg

4:27

Slow

6:05

Run 212r

Fast

3:37

Avg

4:21

Slow

5:11

Run 312r

Fast

3:53

Avg

4:32

Slow

5:24

Run 412r

Fast

3:48

Avg

4:33

Slow

5:18

Run 511r

Fast

3:58

Avg

4:41

Slow

5:48

Run 612r

Fast

3:54

Avg

4:31

Slow

5:31

Run 712r

Fast

3:54

Avg

4:34

Slow

5:35

Run 812r

Fast

3:14

Avg

4:49

Slow

6:07

Run Total12r

Fast

29:31

Avg

36:06

Slow

43:33

Best Run12r

Fast

3:14

Avg

4:15

Slow

5:11

Workout Splits

SkiErg12r

Fast

3:34

Avg

4:08

Slow

4:47

Sled Push12r

Fast

1:21

Avg

2:16

Slow

3:29

Sled Pull12r

Fast

2:37

Avg

3:45

Slow

6:16

Burpee Broad Jump12r

Fast

2:11

Avg

3:08

Slow

4:33

Row12r

Fast

3:52

Avg

4:24

Slow

4:49

Farmers Carry12r

Fast

1:09

Avg

1:35

Slow

2:02

Sandbag Lunges12r

Fast

2:23

Avg

3:14

Slow

4:22

Wall Balls12r

Fast

3:15

Avg

4:43

Slow

7:26

Roxzone

Roxzone Time12r

Fast

3:20

Avg

5:09

Slow

7:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	4:27	6:05	12
Run 2	3:37	4:21	5:11	12
Run 3	3:53	4:32	5:24	12
Run 4	3:48	4:33	5:18	12
Run 5	3:58	4:41	5:48	11
Run 6	3:54	4:31	5:31	12
Run 7	3:54	4:34	5:35	12
Run 8	3:14	4:49	6:07	12
Run Total	29:31	36:06	43:33	12
Best Run	3:14	4:15	5:11	12
Workout Splits
SkiErg	3:34	4:08	4:47	12
Sled Push	1:21	2:16	3:29	12
Sled Pull	2:37	3:45	6:16	12
Burpee Broad Jump	2:11	3:08	4:33	12
Row	3:52	4:24	4:49	12
Farmers Carry	1:09	1:35	2:02	12
Sandbag Lunges	2:23	3:14	4:22	12
Wall Balls	3:15	4:43	7:26	12
Roxzone
Roxzone Time	3:20	5:09	7:03	12