🇿🇦Rihan Jacobs
RSA
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-2:481:26:27
Cape Town 2026 · Apr 2026
#33,176 / 52,863
🇿🇦Cape TownApr 26
1:26:27#93
🇿🇦Cape TownJul 25
1:29:15#85
Avg 1:27:51·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 1:26:27 | #93 | |
| 🇿🇦Cape TownPRO | 1:29:15 | #85 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:15
Avg
3:19
Slow
3:23
Run 22r
Fast
4:49
Avg
5:51
Slow
6:54
Run 32r
Fast
4:55
Avg
5:00
Slow
5:05
Run 42r
Fast
4:57
Avg
5:00
Slow
5:04
Run 52r
Fast
5:08
Avg
5:15
Slow
5:23
Run 62r
Fast
5:14
Avg
5:19
Slow
5:25
Run 72r
Fast
5:13
Avg
5:23
Slow
5:34
Run 82r
Fast
5:43
Avg
6:02
Slow
6:22
Run Total2r
Fast
40:20
Avg
41:09
Slow
41:58
Best Run2r
Fast
4:49
Avg
4:56
Slow
5:04
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:08
Slow
4:11
Sled Push2r
Fast
4:27
Avg
4:44
Slow
5:01
Sled Pull2r
Fast
5:46
Avg
6:22
Slow
6:58
Burpee Broad Jump2r
Fast
5:10
Avg
5:28
Slow
5:46
Row2r
Fast
4:32
Avg
4:34
Slow
4:36
Farmers Carry2r
Fast
2:16
Avg
2:23
Slow
2:31
Sandbag Lunges2r
Fast
5:46
Avg
6:12
Slow
6:38
Wall Balls2r
Fast
6:37
Avg
7:05
Slow
7:34
Roxzone
Roxzone Time2r
Fast
5:19
Avg
5:49
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:19 | 3:23 | 2 |
| Run 2 | 4:49 | 5:51 | 6:54 | 2 |
| Run 3 | 4:55 | 5:00 | 5:05 | 2 |
| Run 4 | 4:57 | 5:00 | 5:04 | 2 |
| Run 5 | 5:08 | 5:15 | 5:23 | 2 |
| Run 6 | 5:14 | 5:19 | 5:25 | 2 |
| Run 7 | 5:13 | 5:23 | 5:34 | 2 |
| Run 8 | 5:43 | 6:02 | 6:22 | 2 |
| Run Total | 40:20 | 41:09 | 41:58 | 2 |
| Best Run | 4:49 | 4:56 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:08 | 4:11 | 2 |
| Sled Push | 4:27 | 4:44 | 5:01 | 2 |
| Sled Pull | 5:46 | 6:22 | 6:58 | 2 |
| Burpee Broad Jump | 5:10 | 5:28 | 5:46 | 2 |
| Row | 4:32 | 4:34 | 4:36 | 2 |
| Farmers Carry | 2:16 | 2:23 | 2:31 | 2 |
| Sandbag Lunges | 5:46 | 6:12 | 6:38 | 2 |
| Wall Balls | 6:37 | 7:05 | 7:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:19 | 5:49 | 6:20 | 2 |