🇳🇱Rico Wensink

NED

3 races|3 divisions|1 season|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

1:04:22

Amsterdam 2026 · Jan 2026

Top 25%#1,788 / 7,603

🇳🇱AmsterdamJan 26

1:04:22#17

Avg 1:04:22·1 race

HYROX DOUBLESMixed

1:26:31

Utrecht 2025 · Nov 2025

#98,645 / 154,866

🇳🇱UtrechtNov 25

1:26:31#624

Avg 1:26:31·1 race

HYROXMen

1:34:51

Rotterdam 2026 · Apr 2026

#189,251 / 283,405

🇳🇱RotterdamApr 26

1:34:51#1924

Avg 1:34:51·1 race

Station Profile

vs 100,000 peers (1:25:21–1:44:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.0%

Farmers+12.4%

Sled Push+6.5%

Weaknesses

SkiErg-14.5%

Row-6.1%

Wall Balls-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:34:51	#1924	#422
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:04:22	#17	--
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:26:31	#624	#183

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:40

Avg

4:49

Slow

6:00

Run 23r

Fast

3:37

Avg

4:59

Slow

5:53

Run 33r

Fast

3:30

Avg

5:10

Slow

6:14

Run 43r

Fast

3:32

Avg

5:13

Slow

6:18

Run 53r

Fast

4:00

Avg

5:30

Slow

6:41

Run 63r

Fast

4:10

Avg

5:16

Slow

6:14

Run 73r

Fast

5:10

Avg

5:46

Slow

6:24

Run 83r

Fast

4:22

Avg

5:23

Slow

6:41

Run Total3r

Fast

30:57

Avg

42:04

Slow

48:36

Best Run3r

Fast

3:30

Avg

4:40

Slow

5:26

Workout Splits

SkiErg3r

Fast

4:28

Avg

4:48

Slow

5:18

Sled Push3r

Fast

1:40

Avg

2:23

Slow

3:01

Sled Pull3r

Fast

3:02

Avg

3:43

Slow

4:22

Burpee Broad Jump3r

Fast

3:24

Avg

4:52

Slow

6:05

Row3r

Fast

4:37

Avg

4:52

Slow

5:20

Farmers Carry3r

Fast

1:55

Avg

2:02

Slow

2:08

Sandbag Lunges3r

Fast

2:33

Avg

4:16

Slow

5:57

Wall Balls3r

Fast

4:33

Avg

5:57

Slow

8:13

Roxzone

Roxzone Time3r

Fast

6:24

Avg

7:00

Slow

7:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	4:49	6:00	3
Run 2	3:37	4:59	5:53	3
Run 3	3:30	5:10	6:14	3
Run 4	3:32	5:13	6:18	3
Run 5	4:00	5:30	6:41	3
Run 6	4:10	5:16	6:14	3
Run 7	5:10	5:46	6:24	3
Run 8	4:22	5:23	6:41	3
Run Total	30:57	42:04	48:36	3
Best Run	3:30	4:40	5:26	3
Workout Splits
SkiErg	4:28	4:48	5:18	3
Sled Push	1:40	2:23	3:01	3
Sled Pull	3:02	3:43	4:22	3
Burpee Broad Jump	3:24	4:52	6:05	3
Row	4:37	4:52	5:20	3
Farmers Carry	1:55	2:02	2:08	3
Sandbag Lunges	2:33	4:16	5:57	3
Wall Balls	4:33	5:57	8:13	3
Roxzone
Roxzone Time	6:24	7:00	7:55	3