🇳🇱Rico Smit

NED

7 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

Rotterdam 2025 · Feb 2025

#102,595 / 151,122

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:32:04·3 races

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

#85,115 / 150,321

🇳🇱AmsterdamJan 26

🇳🇱RotterdamFeb 25

Avg 1:25:48·2 races

HYROX PROMen

Rotterdam 2026 · Apr 2026

#39,096 / 53,763

🇳🇱RotterdamApr 26

🇳🇱MaastrichtSep 25

Avg 1:37:34·2 races

Station Profile

vs 63,861 peers (1:12:57–1:29:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.2%

Farmers+17.5%

Wall Balls+9.3%

Weaknesses

Running-4.2%

Row-0.7%

SkiErg-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:31:12	#250	#55
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:24:02	#1439	#275
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:43:57	#451	#136
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:21:04	#975	#114
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:27:34	#836	#384
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:37:34	#2231	#378
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:37:34	#2230	#377

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

4:14

Avg

5:07

Slow

8:17

Run 27r

Fast

4:44

Avg

6:28

Slow

8:24

Run 37r

Fast

4:53

Avg

6:37

Slow

8:26

Run 47r

Fast

5:21

Avg

6:44

Slow

8:37

Run 57r

Fast

5:07

Avg

6:49

Slow

8:42

Run 67r

Fast

5:14

Avg

6:59

Slow

10:00

Run 77r

Fast

3:10

Avg

6:29

Slow

8:26

Run 86r

Fast

6:28

Avg

8:29

Slow

9:53

Run Total7r

Fast

12:23

Avg

47:08

Slow

1:04:05

Best Run7r

Fast

3:10

Avg

5:45

Slow

8:18

Workout Splits

SkiErg7r

Fast

3:58

Avg

4:15

Slow

4:45

Sled Push7r

Fast

1:47

Avg

2:29

Slow

4:12

Sled Pull7r

Fast

3:11

Avg

4:30

Slow

8:47

Burpee Broad Jump7r

Fast

2:57

Avg

3:51

Slow

5:28

Row7r

Fast

4:39

Avg

4:58

Slow

5:23

Farmers Carry7r

Fast

1:20

Avg

1:56

Slow

3:14

Sandbag Lunges7r

Fast

2:59

Avg

4:20

Slow

5:57

Wall Balls7r

Fast

4:01

Avg

5:51

Slow

10:22

Roxzone

Roxzone Time7r

Fast

6:49

Avg

12:32

Slow

43:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	5:07	8:17	7
Run 2	4:44	6:28	8:24	7
Run 3	4:53	6:37	8:26	7
Run 4	5:21	6:44	8:37	7
Run 5	5:07	6:49	8:42	7
Run 6	5:14	6:59	10:00	7
Run 7	3:10	6:29	8:26	7
Run 8	6:28	8:29	9:53	6
Run Total	12:23	47:08	1:04:05	7
Best Run	3:10	5:45	8:18	7
Workout Splits
SkiErg	3:58	4:15	4:45	7
Sled Push	1:47	2:29	4:12	7
Sled Pull	3:11	4:30	8:47	7
Burpee Broad Jump	2:57	3:51	5:28	7
Row	4:39	4:58	5:23	7
Farmers Carry	1:20	1:56	3:14	7
Sandbag Lunges	2:59	4:20	5:57	7
Wall Balls	4:01	5:51	10:22	7
Roxzone
Roxzone Time	6:49	12:32	43:32	7