🇩🇪Rico Reißig
GER
5 races|2 divisions|4 seasons|HYROX PRO, HYROX
HYROX PROMen
Karlsruhe 2024 · Mar 2024
#36,285 / 54,222
🇩🇪KarlsruheMar 24
1:28:16#127
Avg 2:03:55·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 2:39:34 | #456 | |
| 🇩🇪FrankfurtHYROX | 1:25:51 | #921 | |
| 🇩🇪KarlsruheHYROX | 1:30:44 | #690 | |
| 🇩🇪KarlsruhePRO | 1:28:16 | #127 | |
| 🇩🇪KölnHYROX | 1:29:34 | #261 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:49
Avg
8:10
Slow
24:40
Run 25r
Fast
5:11
Avg
5:46
Slow
6:14
Run 35r
Fast
5:17
Avg
6:35
Slow
9:34
Run 45r
Fast
5:19
Avg
7:01
Slow
11:32
Run 55r
Fast
5:30
Avg
7:26
Slow
12:27
Run 65r
Fast
5:25
Avg
6:35
Slow
8:37
Run 75r
Fast
5:26
Avg
6:26
Slow
8:11
Run 85r
Fast
5:09
Avg
7:24
Slow
11:58
Run Total5r
Fast
42:54
Avg
55:22
Slow
1:33:10
Best Run5r
Fast
3:49
Avg
5:00
Slow
6:14
Workout Splits
SkiErg5r
Fast
4:10
Avg
4:16
Slow
4:21
Sled Push5r
Fast
2:27
Avg
3:12
Slow
3:54
Sled Pull5r
Fast
3:48
Avg
4:30
Slow
5:36
Burpee Broad Jump5r
Fast
4:28
Avg
5:50
Slow
7:24
Row5r
Fast
4:17
Avg
4:28
Slow
4:47
Farmers Carry5r
Fast
1:54
Avg
2:07
Slow
2:24
Sandbag Lunges5r
Fast
4:04
Avg
4:40
Slow
5:30
Wall Balls5r
Fast
5:08
Avg
6:20
Slow
7:58
Roxzone
Roxzone Time5r
Fast
6:04
Avg
12:03
Slow
32:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 8:10 | 24:40 | 5 |
| Run 2 | 5:11 | 5:46 | 6:14 | 5 |
| Run 3 | 5:17 | 6:35 | 9:34 | 5 |
| Run 4 | 5:19 | 7:01 | 11:32 | 5 |
| Run 5 | 5:30 | 7:26 | 12:27 | 5 |
| Run 6 | 5:25 | 6:35 | 8:37 | 5 |
| Run 7 | 5:26 | 6:26 | 8:11 | 5 |
| Run 8 | 5:09 | 7:24 | 11:58 | 5 |
| Run Total | 42:54 | 55:22 | 1:33:10 | 5 |
| Best Run | 3:49 | 5:00 | 6:14 | 5 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:16 | 4:21 | 5 |
| Sled Push | 2:27 | 3:12 | 3:54 | 5 |
| Sled Pull | 3:48 | 4:30 | 5:36 | 5 |
| Burpee Broad Jump | 4:28 | 5:50 | 7:24 | 5 |
| Row | 4:17 | 4:28 | 4:47 | 5 |
| Farmers Carry | 1:54 | 2:07 | 2:24 | 5 |
| Sandbag Lunges | 4:04 | 4:40 | 5:30 | 5 |
| Wall Balls | 5:08 | 6:20 | 7:58 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 12:03 | 32:14 | 5 |