🇬🇧Ricky Lockhart
GBR
9 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-2:101:05:41
Manchester 2024 · Nov 2024
Top 25%#25,605 / 151,666
🇬🇧ManchesterJan 26
1:06:38#426
🇬🇧BirminghamOct 25
1:06:13#740
🇬🇧ManchesterNov 24
1:05:41#336
🇬🇧BirminghamOct 24
1:07:51#410
Avg 1:07:09·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:12:27 | #433 | |
| 🇬🇧GlasgowHYROX | 1:13:17 | #537 | |
| 🇬🇧ManchesterDOUBLES | 1:06:38 | #426 | |
| 🇬🇧ManchesterHYROX | 1:13:38 | #564 | |
| 🇬🇧BirminghamDOUBLES | 1:06:13 | #740 | |
| 🇬🇧GlasgowDOUBLES | 1:07:37 | #763 | |
| 🇬🇧ManchesterDOUBLES | 1:05:41 | #336 | |
| 🇬🇧BirminghamDOUBLES | 1:07:51 | #410 | |
| 🇬🇧GlasgowDOUBLES | 1:08:57 | #265 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:12
Avg
4:04
Slow
5:05
Run 29r
Fast
4:12
Avg
4:32
Slow
4:58
Run 39r
Fast
4:27
Avg
4:53
Slow
5:21
Run 49r
Fast
4:34
Avg
4:55
Slow
5:19
Run 59r
Fast
4:33
Avg
4:57
Slow
5:14
Run 69r
Fast
4:22
Avg
4:46
Slow
5:17
Run 79r
Fast
4:26
Avg
4:48
Slow
5:16
Run 89r
Fast
4:00
Avg
4:47
Slow
6:13
Run Total9r
Fast
36:15
Avg
37:41
Slow
39:34
Best Run9r
Fast
4:00
Avg
4:18
Slow
4:48
Workout Splits
SkiErg9r
Fast
3:36
Avg
3:57
Slow
4:21
Sled Push9r
Fast
1:29
Avg
2:09
Slow
3:05
Sled Pull9r
Fast
2:14
Avg
2:57
Slow
3:58
Burpee Broad Jump9r
Fast
2:26
Avg
3:15
Slow
4:52
Row9r
Fast
4:10
Avg
4:26
Slow
4:37
Farmers Carry9r
Fast
1:15
Avg
1:51
Slow
2:35
Sandbag Lunges9r
Fast
3:02
Avg
3:41
Slow
4:36
Wall Balls9r
Fast
3:58
Avg
4:45
Slow
6:47
Roxzone
Roxzone Time9r
Fast
3:23
Avg
4:26
Slow
5:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:04 | 5:05 | 9 |
| Run 2 | 4:12 | 4:32 | 4:58 | 9 |
| Run 3 | 4:27 | 4:53 | 5:21 | 9 |
| Run 4 | 4:34 | 4:55 | 5:19 | 9 |
| Run 5 | 4:33 | 4:57 | 5:14 | 9 |
| Run 6 | 4:22 | 4:46 | 5:17 | 9 |
| Run 7 | 4:26 | 4:48 | 5:16 | 9 |
| Run 8 | 4:00 | 4:47 | 6:13 | 9 |
| Run Total | 36:15 | 37:41 | 39:34 | 9 |
| Best Run | 4:00 | 4:18 | 4:48 | 9 |
| Workout Splits | ||||
| SkiErg | 3:36 | 3:57 | 4:21 | 9 |
| Sled Push | 1:29 | 2:09 | 3:05 | 9 |
| Sled Pull | 2:14 | 2:57 | 3:58 | 9 |
| Burpee Broad Jump | 2:26 | 3:15 | 4:52 | 9 |
| Row | 4:10 | 4:26 | 4:37 | 9 |
| Farmers Carry | 1:15 | 1:51 | 2:35 | 9 |
| Sandbag Lunges | 3:02 | 3:41 | 4:36 | 9 |
| Wall Balls | 3:58 | 4:45 | 6:47 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 4:26 | 5:54 | 9 |